Are you ready to create healthier relationships after trauma?

Rebuild your sense of safety, trust and confidence to embrace the safe relationships you deserve!

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Am I in a Toxic Relationship?

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My services will provide support to you in these relational areas:

  • Emotional Regulation & Healthy Coping Strategies

  • Rebuilding Self-Trust

  • Boundary Setting & Upholding

  • Conflict Resolution Skills

  • Behavioral Self-Awareness

  • Healthy (Non-Violent) Communication

  • Navigating New Relationships After Trauma

  • Ending Your People Pleasing


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