Are you ready to create healthier relationships after trauma?

Rebuild your sense of safety, trust and confidence to embrace the safe relationships you deserve!

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Is it my trauma? Learn to trust + spot the red + green flags

Here’s how I can help

My services will provide you with emotional + relational trauma support + equip you with functional tools in these areas:

  • Identifying + Managing Trauma Triggers

  • Rebuilding Self-Trust

  • Trauma-Informed Boundary Setting Skills

  • Conflict Resolution + Non-Violent Communication Skills

  • Emotional Processing, Self-Reflection + Accountability

  • Identifying Self-Sabotaging Patterns

  • Navigating New Relationships After Trauma / Post-Traumatic Growth

  • People Pleasing + Self-Abandonment Patterns

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