With Mercury in Retrograde it's easy to feel off-balanced and a bit frustrated which means it's a great time to step back and relax. Sometimes when you pull back from a situation you are able to see it more clearly. When you're too up-close and personal with it, it can become a little blurry or [...]
There are times in life where we get wrapped up in so much other 'stuff' that we lose a little bit of our own reality. What do I mean by that exactly? It's not a "practice what you preach" situation, it's a, don't let the world get the best of you type of situation! Don't [...]
Energy is powerful! If you're new to reading my posts then you'll realize very soon that I talk about this often. Everything is energy - WE are energy. Everything we do, say and think is energy. If you can grasp this concept and remember it, you can change your life. When you fear something, you [...]
Allow whatever comes to come. Allow whatever goes to go. You are okay and the Universe has your back always. Stop worrying and just allow. Allow it ALL! Embrace it all! You need it. You deserve it. You will grow from it. You will learn from it. It's happening FOR you not TO you and [...]
Your body immediately wants to tense up, close off and shut down when encountering something fearful. They say when you're scared of something you should relax. When I was very young I was afraid of dogs. I know, crazy considering I work with animals now and love them. But I was terrified of dogs - [...]
Today ask yourself this one question. Do your actions align with your goals? Based on your current daily routine, where do you expect to be in the next five years? I've encountered very few people in my 29 (soon to be 30) years on this Earth that don't have a dream for their life in [...]
I posted something on Instagram this morning per my usual routine and it got me thinking on the subject. Some people think what I write about and post always has to do with my own life. This couldn't be further from the truth. I write based on what speaks to me in that moment. Sure, [...]
Sometimes our spirit needs to be rejuvenated a little to realize our full potential. Just like every other human being in this world I go through hills and valleys. Days where I can't come up with anything witty to write and I sit and struggle and other days it flows right through me. I've realized [...]
Everything can be lost. Appreciate your life. Appreciate your blessings. Appreciate what you have RIGHT now. Stop wishing your today's away for a better tomorrow. Make today the best it can be. Stay mindful of everyone and everything around you. Take it in. Breathe it in. Enjoy it. This day cannot be duplicated. This day [...]