Stay in touch with who you are, what you love and who you want to become and the world adjusts accordingly. How you feel internally is always reflected externally. I say this often but I can't emphasize it enough. It's a minute to minute, hour to hour, day to day practice of reminding yourself of [...]
When we accept things exactly as they are right now in the present moment, that is the right perception. The wrong perception is wishing things to be different than they are. There is freedom in acceptance. Having the wrong perception gives you the false illusion that you have control over people and situations. You only [...]
You are important. You are needed in this world. Believe it or not there are people you influence that you don't even know. You are impacting lives just by being present in yours. What you bring to your day and the people around you is important. The kindness you share could change an entire situation [...]
When we allow ourselves to start being affected by the external world, we have begun to let our ego have more power than it should. The ego has no power - only the power you assign to it by believing it's lies. But the ego has some shifty moves and uses past hurts to pull [...]
You are needed in this world. Your light - that spirit within you - it's needed in this world. I receive many emails and messages from complete strangers sharing with me their hardships and struggles. Telling me about their pain and sadness. Asking me for guidance. This is where my light is needed. This is where [...]
We ALL have moments - including myself at times where we sell ourselves short of our amazingness. That we question our spark in this world. Today I want you to remember to be thankful for YOU and all that you are, all that you were and all that you are becoming. You are amazing - far [...]
Boy did I get a strong and powerful lesson on the power of words this morning. From the moment I sat down to do my morning studying and reading, then my meditation, followed by my computer work and client check-ins - it seems a big message is coming through this Wednesday and obviously I can't help but share! [...]
A dimly lit candle in a dark room still glows. During one of those strange October snowstorm/power outages in the last few years that hit New Jersey, I paid close attention to a night light I have in my bathroom. For some strange and unforeseen reason when the power in the entire house, street and [...]
Give and keep giving loves. You can't receive what you aren't willing to give. That's the way the Universe works. It's a constant back and forth motion of giving and receiving. In order to have more of something, you must be willing to give more as well. Don't keep score. The Universe has it all [...]
I probably say this at the beginning of every month. I bet if you actually look back on any affirmation on the first of a month I have said this sentence: It's a brand month and that means brand new energy. It's so true though and you can feel it in the air. Endless possibility [...]