What Is Spirituality?

What Is Spirituality? 2015-03-15T05:23:41-04:00

What is Spirituality?

Discovering who you are they say happens over time. They say it’s a natural progression of you growing up and maturing. I say that you can choose to discover who you truly are the minute you make up your mind that you are creating the life you want for yourself. It relies solely on YOU; not your age, education level or financial status.

Spirituality gets a bad rap. It’s not religion, it has nothing to do with “religion,” though most people confuse the two and back off completely when they hear the word “spiritual” being brought up. Spirituality (or being spiritual) is the process of learning (or getting to know) about who you are. Spirituality means understanding oneself – getting to know YOUR spirit (your true self).

Spirit: noun

: the force within a person that is believed to give the body life, energy, and power

: the inner quality or nature of a person

: a person 

(Merriam-Webster, Incorporated, 2014)


DSC02244 1


How do I help you create #RadicalShifts in your life, career & relationships?

Radical: adjective

: very new and different from what is traditional or ordinary

: very basic and important

: arising, relating to or proceeding from a root or source

(Merriam-Webster, Incorporated, 2014)

When we turn our attention inward and focus on why we do what we do, why we feel what we feel, how we act, speak, think and live,we open a doorway to growth.

Exploring our daily thoughts reveals the answer to all our underlying questions about our own lives. What we think, we create. The mind is so powerful that every second we are thinking something; we are actually manifesting it into existence. By applying my coaching techniques and wisdom to your life, we will work together to honestly address your challenges and boldly step forward towards awakening your path of peace, love, passion, happiness and abundance.

Shift: verb

: to move or to cause (something or someone) to move to a different place, position, etc.

: to change or to cause (something) to change to a different opinion, belief, etc.

: to go or to cause (something) to go from one person or thing to another

Shift: noun

: a change in position or direction

: a change in how something is done or how people think about something

(Merriam-Webster, Incorporated, 2014)

I guide you to retrain your mind away from separation and fear, right back to wholeness and love. This is our natural state of being. We are spiritual beings having a human experience. Our human body has us believing we need to live on the defensive; always in fear, lack and worrying about what’s next. But our spirits are pure love. Even though we believe our human body (our ego) and live lives of stress, worry and fear, our spirit still exists. That wholeness and pure love still resides in us. It never leaves us; we just drown it out with negative thoughts. The good news is we can tap back into it at any time we want! It’s just waiting for us to open the door and listen to its guidance. That’s what I’m here to do. I’m your tour guide that’s going to breakdown the journey for you, guide you along the way, provide you with the insight and wisdom you need, help you avoid the roadblocks and obstacles and write you the map to find your way to the door and hand you the key to get inside! Once inside, the possibilities are endless!


So what does this help you with?

  • Releasing the Bad Habits
  • Irrational + Negative thinking
  • Anxieties
  • Love + Relationships
  • Finding your Passion + Purpose in Career + Life
  • Self-Love and Self-Worth
  • Forgiveness
  • Finding Happiness
  • Finding Peace
  • Living a Healthier Lifestyle

Are you ready to make #RadicalShifts in your life?

You hold the power to your best life, we just all sometimes need a road map to access it. My coaching gives you practical guidance and lifetime tools to blissful living. We all have two choices: Choose LOVE or Choose FEAR.
I know firsthand what it’s like to live a fearful, anxious life. I did just that for 26 years of my life. Fearful, anxiety-ridden and irrationally thinking about anything and everything were my norm. I went from living scared and afraid of what comes next to living a life full of bliss. I now choose LOVE every single day and you can too!

I offer several different types of coaching packages that are individualized for your specific needs. For more information on my coaching packages, click the type of service you are interested in here to see all the details inside!

FREE 30-Minute phone consults are offered to ALL new clients! Schedule now

Disclaimer: Amy is not a doctor or a lawyer. She cannot provide you with medical or legal advice. Amy is a Certified Holistic Life Coach, Spiritual Mentor with 10+ years experience, a Reiki Master of Natural Healing and an Ordained Minister. If you are having a medical emergency please dial 911 or contact your physician.