Today…ask yourself this one question. If you had a friend who spoke to you the same way you speak to yourself sometimes, how long would you allow that person to be your friend?

We are all hard on ourselves – a lot of us are harder on ourselves than on other people. But you see, that’s suitable, because it’s us – it’s not someone else speaking to us in that manner. However, is it really acceptable to talk to ourselves that way? Shouldn’t we be showing ourselves love and support – just as we expect from other people in our lives?

If we want others to treat us the way we treat them…then shouldn’t we treat ourselves the same way? Think about it.