They say as we grow older it’s more about quality than quantity when it comes to our friendships. I too agree with this statement. Today ask yourself this one question: how many friends in your circle are real friends? If you have to question or doubt, it’s just not there. With friendship you just know. You know that if you don’t necessarily speak all the time, that person still has your back. You know if there isn’t enough time to always see each other that they still support you. You know without questioning it that they always, always, always have your best interest at heart. Are you hanging on to quantity rather than searching for the quality? Ask yourself today – your inner circle should be sacred and true!
About the Author: Amy Fiedler
Amy Fiedler is Certified as a Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author. She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.