Food For Thought: Trust The Journey
There are so many people I hear from daily that are upset, frustrated and angry that they aren’t where they want to be yet on their life’s journey. My first question is, “why are you rushing your life?” Don’t you know you’ll get there in good time?
My #foodforthought today is the perfect quote for those who feel stuck, confused, frustrated or at a road block.
“If you’re canoeing downstream and you hit a rock, it can either sink you or push you in another direction.”
Don’t let it sink you – flow with the current and allow it to take you where you need to go!
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Amy Fiedler is Certified as a Trauma Support Specialist, Holistic Life Coach & Reiki Master Practitioner. She is also an Ordained Minister and 3x Published Author.
She specializes in providing you healthy emotional coping tools, supporting you in setting essential boundaries and improving your ability to self-regulate and communicate your needs and wants with those in your life. Her strong focus on improving emotional awareness and intelligence through emotional education is what is applauded for facilitating total healing and long-term sustainable mental health.