Find it in you to take a second each day and show yourself how much you appreciate you. We’re so busy sometimes giving and being there for others that we forget how important it is to show ourselves some T.L.C. To give ourselves the attention and affection we deserve. How do you think you’ll be able to continue giving if you don’t give to yourself as well?

You won’t be able to. It’s like a car running on empty, eventually you need to fill up the tank. I always tell clients, you won’t be any good to anyone else unless you are good to yourself first. So the rule of thumb is that you need to remember to always F.L.Y. – this stands for FIRST LOVE YOURSELF. Spend time every single day doing something for you. Something you love, something you enjoy and that brings a smile to your face. Something that brightens your spirit. Something that makes you feel good. There’s plenty of time, so go do it! The amazing part about all of this is – the love you show for yourself, will be the love others offer back to you in return. If you are depriving yourself of love, you will see it in your outside relationships. If you keep filling yourself up, you’ll notice how much love you’ll receive in return! Today’s Daily Affirmation is:

~ ~ Winky Boo. Discover You. ~ ~