Self-awareness is something that not a lot of people have, but it’s something that’s required for individual growth. We all have that friend that always likes to be surrounded by people. They don’t like having any down-time, they never enjoy being alone. If you can sit alone, listening to your inner most thoughts and enjoy it – that’s the first crucial step into being self-aware. Practice this today, even if just for a couple minutes during your lunch break and take note of how much you learn about yourself in those few minutes of solitude. Today’s Daily Affirmation is:
Personal growth is important to me. I am aware of my thoughts and feelings in all circumstances.
