Be good to yourself. Go look in the mirror and say, “I love you.” You don’t realize the impact that has on your soul. Reminding yourself daily that you are loved…divinely, without any expectation is important. Because you are. You don’t need outside reassurance to know it because it’s always been there from the day you were born.

I often say that your internal condition determines your external experience and this is true. How you feel towards you is reflected back and shown to you in how others treat you. In what shows up in your day-to-day living. This is all a mirror for your internal feelings. As humans though it’s not easy to turn the attention inward and focus on ourselves. We like to look at others and think they’re bad or rude or mean for being or treating us a certain way. But you show others how to treat you based on how you treat you. It’s not about telling them and it’s not about demonstrating it for them – it’s the vibration you send off.

By now you should know that every thought you have and every word you speak is full of energy. We are energy. Everything is energy. So the thoughts you’re thinking about yourself and the words you’re saying to yourself are all sending out vibrations of energy into the world. Since the world is energy and people are energy they pick up the vibe you send them and reflect it back to you. It’s basically our instruction manual for who we are and how we want the world to see and treat us. And if you know anything about instruction manuals they are awfully confusing when they aren’t clearly written. If you are thinking one kind of thought about yourself but treating yourself another way, you are sending out mixed vibes. When that happens people don’t know how to treat you so they treat you in an assortment of confusing ways based off your own confusion. Clean up your vibes by getting real with yourself. Get real about who you are and what you stand for and what you enjoy. Stand strong in that knowingness and don’t waver. Then you will see all your relationships shift into something miraculous! Living from the inside out dolls…it makes a world of difference. Today’s Daily Affirmation is:

I give myself love and that love is reflected back to me through everyone I encounter.