If something upsets us by not going the way we hoped it would go, we need to change our perception of it. Situations happen to teach us, not harm us. That doesn’t mean we need to be ‘okay’ with every bad situation that occurs in our life, but it does mean we need to pay attention to our feelings when something invokes a sudden emotion. Being mindful in a moment of pain can lead you to a breakthrough. Practicing this daily can help you grow and provide you so much wisdom into life and into your own personal journey. Now this doesn’t mean we’ll be able to avoid pain all-together but it does mean that we’ll learn FROM it more easily, instead of letting our ego take over with thoughts like “I don’t deserve this,” “why does this always happen to me,” “my life sucks.” Today’s Daily Affirmation is:

~ ~ Winky Boo. Discover You. ~ ~