Sometimes we get so caught up in the day-to-day that we become overwhelmed and lose sight of what’s important. Part of what I do for others as a Life Coach is help guide them to stay present, focused and in the right direction for their life. Sounds easy, but not quite. We often let worries and concerns, fears, dreams and even hopes cloud our vision. Don’t misunderstand me, it’s completely okay, more than okay to hope and dream – but today’s reminder is to stay present. 

I was traveling this past weekend and hadn’t done so in quite some time. It’s easy to think you’ll be able to take a quick trip, return and get right back into your routine. For those that travel often, I give you much credit – though I’m sure you have moments of feeling overwhelmed. I posted a great reminder of how to take it back to the basics today on our Instagram page – but I want to stay with this theme for today’s affirmation as well. Remember that everything will get done when it should. Remember to listen to your body and your intuition. Remind yourself that the important things are to breathe, remain calm, be kind and have gratitude for all that you have and all that you are. The rest will take care of itself if you take care of yourself first. Today’s Daily Affirmation is:

~ ~ Winky Boo. Discover You. ~ ~