Every day I do something that scares me just a little. You need to do that. You need to always try one thing daily that pushes you a little more. If you aren't stepping out of your comfort zone...even if it's just a mental or emotional shift internally - you hold yourself back. The only way growth can happen [...]
Take some time out everyday for yourself. Time to just breathe. Time to just be. Time to reflect. Time to have fun. Time to indulge. Time to rest. Happiness is a lifestyle. It's a choice you make every single day that you wake up. Maintaining happiness IS difficult in a world that will constantly descend [...]
If you want to know the truth I drafted the title for this blog a week ago and then when I sat down to actually write it I was blank. That happens sometimes when I get a spark of inspiration and then it vanishes almost immediately. However...it always resurfaces. Doesn't everything? So here we are [...]
Today I was taking care of some furry friends of mine and and it got me thinking about how animals seem to be always in a state of gratitude. All they long for is love and affection, food, water, play-time and praise - and they're really excited if they only get a little. Such simplicity, [...]
You speed up by slowing down. I know some of you have heard this before but you probably don't yet believe it. Here's the thing though - it's the truth. It's so true in fact that I slow down more and more each day just to expand time and energetically align with where I desire [...]
What makes us so impatient? Why as humans do we feel NOW is always the right time to have everything we desire? 'Now' isn't always the best time. I know that sucks doesn't it. We live in a "right now" world. We want things quick and painlessly. We want our food instantly and our coffee [...]
How does it feel to be in the driver's seat of your own life? Isn't it nice to know you get to choose? Isn't it f*&king glorious to know that all you need to do is decide what you want and then you are fully supported 110% by the Universe? That something much larger will take [...]
We learn the things we need to learn at the time we need to learn them. If we sit and look back with regret that we didn't do better at a particular point in our lives, we are only clinging to something that is no longer. We're all operating from the level of consciousness available [...]
So many of us try so hard to force our growth. Force an outcome. Force a response. Force ourselves to move forward faster than we're actually ready to. Force does NOT get you anywhere. Force actually is counterproductive. It stops you, blocks you and often sends you a bit in reverse - at least temporarily. [...]
Accept your greatness. Stop undervaluing yourself and stop downplaying your power. Yes...YOU have POWER! No it's not weird or even mystical for that matter - energy is power. We are made of energy and it also lives in our thoughts, words and actions. Stop overlooking it like it's nothing. It's everything. In fact...it's determining how [...]