Stop Worrying About The Little Stuff

2015-03-20T19:12:37-04:00March 20th, 2015|Blog, Get Inspired|

We spend so much time sitting, thinking, dwelling, worrying, panicking about insignificant stuff that we don't even realize if we focused on the bigger picture - all this other stuff would actually resolve itself.  I know...that was a lot to take in, wasn't it? So sit with it for a minute. That misunderstood text message. [...]

Mindful Monday: Stop Blaming, Start Healing!

2015-02-02T20:34:07-05:00February 2nd, 2015|Blog, Get Inspired|

Far too many of us have either at one point in our lives pointed the finger of blame at another for what we're going through OR are still currently doing so. Playing the blame game for mishaps and misfortunes is quite easy. Way too easy actually! It's "her" fault I didn't get asked out to [...]

Mindful Monday: Set Yourself Free!

2015-01-26T23:13:10-05:00January 26th, 2015|Blog, Get Inspired|

When you release what is no longer serving you, you access your freedom to become and manifest anything you desire. When we hold on to past hurts, let-downs, resentments and anger - we continue to carry it forward with us into our present relationships and situations. We begin projecting it onto people and circumstances that [...]

Thankful Thursday: Be Grateful For What Was Then Let It Go

2015-01-22T17:27:26-05:00January 22nd, 2015|Blog, Get Inspired|

Often times we need to release what once was in our lives in order to move forward and accept the blessings of what is. We all cling to things from the past - even if you don't realize you're doing it, subconsciously you often are. I found myself doing this recently and I truthfully had [...]

Do You Feel The Universe Working?

2015-01-19T18:39:48-05:00January 19th, 2015|Blog, Get Inspired|

"Patience is quieting the ego and trusting Divine timing." - Dean Jackson Today started like all my days - blasting my happy song in the morning, working out, walking my dog and eating breakfast. Then a brief break for meditation before I begin my "work" (which is really not like work at all because I love [...]

Mindful Monday: Lift Up Others With Your Joy!

2015-01-12T21:11:22-05:00January 12th, 2015|Blog, Get Inspired|

Our happiness doesn't come from external forces, however when you are happy in your own life, you lift the vibrations of the entire world. Your happiness works in correlation with everyone all over the world because we are all holistically connected as one. Does that mean when someone else is sad, you are then sad? [...]

Are You Present?

2014-12-20T00:07:19-05:00December 20th, 2014|Blog, Get Inspired|

Hello...hello! Are you listening? I feel like I say this phrase far too often to everyone except my clients! Our society these days is overflowing with so many distractions, gadgets, things to think about, things to do, things to question, etc. etc. etc. that too many of us aren't even paying attention to what is [...]