How to spot manipulation in a relationship

2017-06-08T15:26:18+00:00 September 28th, 2016|Radical Shifts|

how to spot manipulation in a relationship People who are manipulative will blame you for their actions. They will hold you accountable for how THEY feel. Manipulation is a way for individuals spiritually wanting (choosing) to stay stuck in their wounds, to feel better. They use you as a scapegoat for their pain. I am [...]

The Easiest Way To Stop Repeating That Pattern Is

2017-06-08T15:51:09+00:00 July 22nd, 2016|Radical Shifts|

the easiest way to stop repeating that pattern is... Make a new one. Breaking patterns is hard but forming new ones makes it easy. See I recently had surgery and because of the medicine they had me on I stopped drinking coffee every morning. Eliminating coffee would have probably been much more difficult had I not [...]

Resisting Won’t Get You What You Want

2016-12-31T16:34:02+00:00 July 21st, 2016|Radical Shifts|

resisting won't get you what you want Your refusal to see the lesson... Your refusal to understand the purpose... Will block your desires. "Ok Amy...that was a dramatic segway....now wtf do I do?" Stop resisting. Ask to see the lesson contained within. Ask to be shown a way to see it clearly. Ask to be [...]

Reactions Have Nothing To Do With You

2016-12-31T16:36:24+00:00 July 4th, 2016|Radical Shifts|

reactions have nothing to do with it Reactions are different than responses. Reactions are different than expressing your feelings. Reactions are your emotional/mental/physical response to a trigger. A trigger = a wound. A wound is meant to create a reaction. But rather than REACTING you are meant to pause and feel it. Hear it, understand [...]

Use it or lose it: Top 3 Tricks To Restoring Your Peace

2016-12-31T16:31:46+00:00 May 30th, 2015|Radical Shifts|

use it or lose it: top 3 tricks to restoring your peace I have come to realize that when I have moments where I feel lost, confused, overwhelmed or like the world is crashing down around me, it is because I forgot my connection to Source. Now I know you're wondering, "But Amy, you do [...]

What Does It Mean To Connect With Yourself?

2016-12-31T16:42:19+00:00 May 7th, 2015|Radical Shifts|

what does it mean to connect with yourself? Most people don't understand what connecting with themselves means. It means learning to just be. To be that version of you that far too many hide from the outside world. That YOU that makes stupid jokes and talks to themselves when no one is around. The you [...]