Reactions Have Nothing To Do With You

2016-12-31T16:36:24-05:00 July 4th, 2016|Radical Shifts|

reactions have nothing to do with it Reactions are different than responses. Reactions are different than expressing your feelings. Reactions are your emotional/mental/physical response to a trigger. A trigger = a wound. A wound is meant to create a reaction. But rather than REACTING you are meant to pause and feel it. Hear it, understand [...]

Use it or lose it: Top 3 Tricks To Restoring Your Peace

2016-12-31T16:31:46-05:00 May 30th, 2015|Radical Shifts|

use it or lose it: top 3 tricks to restoring your peace I have come to realize that when I have moments where I feel lost, confused, overwhelmed or like the world is crashing down around me, it is because I forgot my connection to Source. Now I know you're wondering, "But Amy, you do [...]

What Does It Mean To Connect With Yourself?

2016-12-31T16:42:19-05:00 May 7th, 2015|Radical Shifts|

what does it mean to connect with yourself? Most people don't understand what connecting with themselves means. It means learning to just be. To be that version of you that far too many hide from the outside world. That YOU that makes stupid jokes and talks to themselves when no one is around. The you [...]