Book a Private Session

Who I work with:

• All Genders
• Parents
• Children (ages 5+)
• Online Mental Health Professionals (Coaches, Therapists, Practitioners)
• Influencers / Creators

Who I do not work with:

• I do not offer couple’s sessions (*inquire about bringing your partner in on a few of your individual sessions)
• Individuals currently in crisis.
  • If you are out of crisis and wanting to cope with and navigate the aftereffects of that trauma or abuse, Amy can support you through your post traumatic growth.
• Individuals needing support for physical abuse or sexual abuse
• Individuals currently in physically abusive relationships / environments.
  • If you are experiencing domestic violence or navigating any type of physical abuse, call 800.799.SAFE (7233)
  • If you are unsure if you’re experiencing abuse, download this (FREE) checklist with hotlines and resources here.
• Individuals needing 24/7 support
  • Amy supports individuals who are not in crisis.
• Individuals located in Bali + Australia (*due to the time zone)
• Individuals who do not have at least some practiced emotional regulation tools and/or have worked somatically with their nervous system.
  • Amy’s recommended Somatic Program here can be done during and alongside your cognitive work with her.
  • If you’re working with a Somatic Practitioner or Therapist, reconnecting to your body-based sensations and learning regulation tools. You are welcome to apply to work with Amy simultaneously. Trauma healing and recovery requires a cognitive and somatic approach. Amy’s cognitive support can accompany and complement the work you’re doing somatically!

What I work with you on:

My work is focused on providing you with the tools, knowledge, and emotional support to create and maintain healthy, supportive, and emotionally safe relationships – whether in romance, family, or friendships.

I work with individuals who are navigating post-traumatic growth and are out of crisis, and those who recognize the need to adjust boundaries, improve communication skills, and enhance the health of their relationships and relational environments. My focus is on helping you dive deeper into healing from past trauma and understanding how it impacts your present life, particularly in your relationships and emotional well-being. Together, we’ll identify survival patterns, triggers, and emotional responses rooted in that trauma, so you can begin healing and creating a life built on self-trust, healthy boundaries, and emotional safety.

As a Certified Trauma Support Specialist, Holistic Life Coach, and Reiki Master Practitioner of Natural Healing, I am trained to support you in:

• Boundary Setting
  • My online course Boundary Setting for Trauma Survivors is a great starting point before 1:1 sessions with me.
  • If you are struggling with self-respect, toxic relationships, healthy communication, difficult people, self-worth, self-confidence then begin here!
• Rebuilding Self-Trust
  • My best-selling online course Rebuilding Self-Trust provides precise steps and strategies!
• Trauma Trigger Identification & Healing
• Nervous System Attunement / Regulation
• Non-Reactive, Non-Violent Communication
• Survival / Self-Sabotaging Behavior Patterns
• Emotional Regulation & Coping Strategies
• Conflict Resolution Skills / Solution Based Thinking / Relational Repair
• Processing Relational Trauma
• Processing Childhood Trauma
• Processing Emotional Trauma
• Integrative Mental Health Support
• People Pleasing Patterns
• Self-Esteem / Self-Confidence
  • My online course Reclaim Your Inner Voice offers step-by-step guidance for soothing your inner critic, rebuilding self-esteem, confidence, strengthening relationships + your mental health!

Where must you be located:

• Anywhere in the world (by phone, Facetime or Skype)
• Time zones such as Bali + Australia do not align with my 1:1 business hours. It is recommended if you are located in these time zones, reference my on-demand courses as they are a self-paced, step-by-step guide using all the methods utilized within my 1:1 environment.

How to begin?

I am currently not accepting new 1:1 clients.

• Place your name on the waitlist here to hear when I open spots at the start of 2026.
• Students of my online courses and Inner Genius resource center do have access to 1:1 options inside their courses. You can find all my courses and online resources here.

Join the Waitlist

Personalized emotional and relational support that meets you where you are – through expert guidance and intentional, written connection.
A trauma-informed way to receive thoughtful, 1:1 guidance without the pressure of live sessions.

This is for you if…

You want to feel stronger, clearer, and more grounded in your relationships, but live calls don’t align with your current schedule, energy, or needs.

You process better in writing or want to receive guidance at your own pace — without needing to show up “on” for a live session.

Through email, I offer personalized support for:

✅ Navigating boundary-setting with compassion
✅ Preparing for difficult conversations
✅ Breaking self-sabotaging or survival-based patterns
✅ Exploring self-trust in your relationships
✅ Gaining clarity on confusing or painful relational dynamics
✅ Communicating your needs with confidence
✅ Validating your emotions and healing through reflection

What’s not included

To protect your safety and healing, this format is not a fit for:

❌ Processing acute trauma or intense emotional triggers
❌ Crisis support for mental health
❌ Advice on financial, legal, business, or medical decisions

If you need deeper nervous system support or trauma processing, I recommend submitting a 1:1 application with live calls with me for 1:1 coaching with live calls instead.

What You’ll Receive:

You’ll receive consistent, structured email support for 1 month — with the option to extend — including:

• 1 Month of Personalized Email Support
  This package runs for a minimum of one month, with the option to extend at sign-up. During this time, you’ll receive thoughtful, trauma-sensitive guidance via email.

• Two Email Responses per Week
  Thoughtful, trauma-sensitive guidance from me twice weekly (e.g. Tuesdays + Fridays).

• You Can Email Up to 3 Times per Week
  Whether you’re navigating difficult conversations, ending self-sabotaging (survival) patterns, or reclaiming your boundaries, you’ll get clear, step-by-step advice and guidance to help you create the change you desire. Bring your real-life challenges, reflections, or questions. I’ll meet you with clarity, warmth, and direction.

• Actionable Strategies + Emotional Insight
  Tools, step-by-step strategies, scripts, and reflection prompts tailored to your needs.

• Custom Communication & Boundary-Setting Tools
  Get real-life language and scripts you can use immediately — for clarity, confidence, and self-respect.

• Accountability & Support
  I’ll reflect back your growth, validate your experience, and help you stay grounded and consistent in your healing.
• Fully Flexible & Private
  Support arrives in your inbox — no sessions to schedule, no video calls to prepare for, just thoughtful back-and-forth connection when you need it most.

Support Tier Options

💛Nurture — $249/month

Light but steady support

• 2 email replies/week from Amy

• Up to 3 emails/week from you

• Personalized tools, support, and validation

• Ideal for consistent check-ins and gentle guidance

🌿Deepen — $375/month

Everything in Nurture, plus monthly live support

• 2 email replies/week from Amy

• Up to 3 emails/week from you

• Personalized tools, support, and validation

• PLUS: One 45-minute live call per month to deepen your work

• Great for those who want both flexibility and face-to-face connection

Why Email Support Works

• You process better in writing

• You feel more emotionally safe without needing to perform or rush

• You’re ready for grounded, forward-moving support — but on your own schedule

• You’re juggling a full life and want structured, compassionate guidance without needing to “fit in” a session

How to Get Started

1. Fill out the pre-sign-up assessment
   This ensures this format is the right fit for your needs.

2. You’ll hear back within 48 hours or less
   If I can support you well, I’ll send a private link to sign up.

3. Once you sign up
   You’ll receive instructions to send your first email, and we begin your month of support.

No calls to schedule. No video chat prep.
Just grounded, thoughtful guidance — delivered with care, each week.

*I am currently not accepting new 1:1 clients in 2025. Place your name on the waitlist and you will hear first when my roster reopens in January 2026.

Add Your Name to the Waitlist

What options can you choose from?

If you are an existing client but have not worked with me privately within the past 1-2 months, please take a moment to fill out this application to inquire about resuming your work with me 1:1. If you have been working with me on-going and are looking to re-up a package or continue your work after your new client package, please see the options below!

If you are a Premium Student of the Inner Genius, please use the discounted links for 1:1 services that were provided to you via email. Contact hello@amyfiedler.com if you cannot locate that email!

Existing Client 3 Month Package: $2150

• Includes sessions every (7-10) days for 3 months
• (10) 60 minute therapeutic sessions where we provide you a relaxing and supportive environment to self-reflect and discuss your recent successes and growth. Here we may additionally discuss any concerns, challenges, active triggers or symptoms requiring guidance, healing and regulation.
• Fine-tuning of your personalized plan and coping strategies, including new recommendations for healthy tools.
• Treatment of emotional and physical symptoms through energy healing modalities in order to place the mind/body in a position to initiate it’s self-healing process and bring Autonomic balance to the nervous system.
• Weekly accountability for restoring balance and maintaining mental and emotional well-being.
• $175 OPTIONAL ADD ON: 10 Day Text Message/VOXER Support container to use as needed throughout the 3 months. Price not included in package total. Ask Amy upon sign up: hello@amyfiedler.com

Get Started

*The 3 Month Package can only be purchased and booked by existing clients. This package is not available for new clients. Package must be redeemed within (2) weeks of the purchase date and booked every week to 10 days until complete. Package expires 90 days from date of the first session.

Existing Client BiWeekly Check-In’s: $450 per month

• Includes a monthly therapeutic check-in session twice per month for (2) months + (7) days of VOXER text message support (included in price).
• (2) 60 minute therapeutic session where we provide you a relaxing and supportive environment to self-reflect and discuss your recent successes and growth. Here we may additionally discuss any concerns, challenges, active triggers or symptoms requiring guidance, healing and regulation.
• (7) days of VOXER text message support for added guidance on-the-go in between sessions to use as needed within the (60) days of the package.
• Treatment of emotional and physical symptoms through energy healing modalities in order to place the mind/body in a position to initiate it’s self-healing process and bring Autonomic balance to the nervous system.
• Fine-tuning of your personalized plan and coping strategies, including new recommendations for healthy tools.
• Monthly accountability for restoring balance and maintaining mental and emotional well-being.

Get Started

Existing Client Monthly Check-In’s: $225 per month

• Includes a monthly therapeutic check-in session per month for (3) months
  
• (1) 60 minute therapeutic session where we provide you a relaxing and supportive environment to self-reflect and discuss your recent successes and growth. Here we may additionally discuss any concerns, challenges, active triggers or symptoms requiring guidance, healing and regulation.
• Treatment of emotional and physical symptoms through energy healing modalities in order to place the mind/body in a position to initiate it’s self-healing process and bring Autonomic balance to the nervous system.
• Fine-tuning of your personalized plan and coping strategies, including new recommendations for healthy tools.
• Monthly accountability for restoring balance and maintaining mental and emotional well-being.

Get Started

How do you begin scheduling your sessions?

Scheduling Your Package

• Once you select your package and purchase, you will receive a confirmation email with your appointment time from my scheduling system Acuity.
• In that confirmation email you will receive a code to use to schedule your sessions as well as a clickable link to my schedule.
• When scheduling your first session of your package, you will be asked to fill out basic contact information and essential intake forms to prepare us for our time together.
• All sessions are currently remote through phone, FaceTime or Skype. You will select the option you’re most comfortable with during the scheduling process. If you select FaceTime for your session, please make a note to pick up the call from the 908 area code on the date/time of your session. If you select Skype (*required for international clients) please add Amy now: amy_fiedler
• Every package has an expiration date that when exceeded will prevent scheduling from taking place. Reference the scheduling section in the terms and conditions for more info.

Client Success Stories: Healing and Growth Through Sessions with Amy

Read testimonials from clients who have experienced healing and transformation through working with Amy (some names have been withheld for privacy).

“I’m a licensed psychotherapist. Over the last year and a half I’ve been intensely healing my own trauma history. In less than 5 min of a call with Amy, I found the clarity I needed to resolve the impact of 12 + years of childhood trauma. Have I been sifting, sorting, healing, rewiring my nervous system for years yes, but Amy broke down personal responsibility, illusion, and what forgiveness truly is in a way I have never heard before and I am an excellent student, who has worked with world renowned spiritual teachers and trauma practitioners/researchers professionally and personally. If you’re stuck, need to up-level or feel trapped within a story that’s on repeat despite what you throw at it (money, programs, healers, coaches, supplements, therapists, doctors, numbing) RUN don’t walk to Amy. Your soul will thank you!”

 

“Working with Amy was an amazing experience! She has been incredibly helpful to discover and understand myself the best. and learn the different tools/skills to manage different adversities such as familiar triggers/ behavior patterns we have. I couldn’t recommend her and her sessions more, her compassion and understanding is very special and refreshing to find in a therapist. In working with Amy I gained confidence, feel more brave and stronger to take action regarding my mental state. I have more understanding and compassion for my family trauma and story and have learned to grow from it, feel safer, welcomed, and understood.”
– Client has worked with Amy for 3 years

 

“I’ve gotten an invaluable amount of insight and support that I had not received working with anyone else. I started with a single session, because I had such poor luck finding the right support in the past. From that first hour, I got so much information and so many tools, I knew I had to continue working with her. I’ve seen a positive change in my thinking, ability to pause, and motivation to continue working on myself – there’s hope where I had none before. Her approach just really cuts through to me. I still have a lot of work to do, but I am confident with the support and guidance I’m receiving from Amy, I’m well on my way! I can’t thank her enough.”
– Jennifer (Still working with Amy)

 

“She’s the voice I hear in my head when I don’t know how to proceed. I literally think “what would Amy recommend?” Even though I beg, she refuses to tell me what choices to make-she just lays out what I say I want vs what I’m doing/thinking. So, I have to take responsibility for my choices now that I’m aware of patterns that I don’t want to continue. She’s the one pointing out the things/thoughts/beliefs that are keeping me from what I say I want. And then it’s up to me to decide how I want to move through.” – J. Andersen

 

“Amy was able to guide me with care through a really hard time in what became a difficult relationship. She helped me make sense of what was happening. She helped me to see where I was over empathizing, and not taking care of my well being. She helped me understand how to create boundaries and that most of them are internal and that I’m accountable to clearly define and stick to them. She helped me understand what a healthy relationship should look like and feel like and I felt like I could take the skills she helped me with and internalize and integrate them. Feeling safe with her helped me to be able to open up and understand that there are shadow parts of me I don’t have to be afraid of or sweep under the rug/ feel like I had to completely heal from them. That I could live with what happened in the past in a healthy way. And going through that process takes the weight of that away. I can concentrate on the more aligned more boundaried badass self I’m becoming.”
– Whitney (6 Session Starter Package)

 

“Not to be dramatic, but working with Amy has completely changed my life. When I first started working with her, I was suffering from CPTSD from a toxic marriage that was effecting every aspect of my daily life. I was depressed, highly anxious, and felt completely stuck. Amy validated my struggle and taught me to be kinder to myself, I’ve learned new coping strategies and techniques for moving through triggers and emotional pain, and I now have a toolkit and routine that has helped me tremendously in becoming more regulated and stable. I really can’t thank her enough. I’ve worked with a lot of therapists throughout my life, but have never seen or felt results like I have from working with Amy. Even my friends and family have commented on how proud they are of my progress. Amy doesn’t just listen to me talk and ask me how it makes me feel–she helps me examine the root cause of my feelings and gives specifc, actionable advice on how to move through them in a healthy way. I now have a routine, which I never had before, and feel confident in my ability to handle difficult situations and triggers on my own rather than relying on the support of others, which is HUGE for me. Thanks to Amy, I’m learning how to value and trust myself again.” – Ali A. (Actively working with Amy since Nov. 2023)

 

“Amy’s support has helped me to stay on my own path, whilst dealing with setbacks and despite confusing input from people close to me who were projecting. I learnt to see my values, how they relate to my boundaries, and I have a steady ground to back myself with now, through those values. Amy was the first person to ask me to personally define things for myself rather than giving me her opinion on it or ask me to behave better/differently. I had made a perfect picture in my head of how a picture perfect person would handle things, based on other people’s definitions, and I would punish myself for not being that or whenever someone didn’t perceive me that way. I knew that was form of projected perfectionism stemming from trauma, but I had no tools to change it. Amy helped me see that the ‘perfect person’ was not at all in line with my own values, and therefore not something to strive to be like. I also realized through her that my values extend to others as well, so I’m also allowed to be focused on how I like people to treat me and to stand by that. Amy’s approach has been so thorough, you can tell she knows what you’re talking about, and she could pinpoint exactly what was happening when I couldn’t. I feel like I’m becoming more human and less perfectionism/trauma driven and it’s incredibly freeing. I’m learning life can actually be a lot easier! I also know where I still need to grow and I can start trying that on my own now.” – Client started in May 2024 and had 10 sessions

 

“Amy’s ongoing support has been essential in helping me manage my anxiety and depression. She’s introduced me to new ways of thinking and coping that have helped me feel more grounded, especially during moments of stress. I’ve learned how to navigate tough situations with my parents, other family members, and at work in ways that don’t leave me feeling overwhelmed. Recently, she introduced me to somatic work, which I’ve just started, and I’m hopeful it will help me regulate my nervous system even more. Her guidance has really been a turning point for my mental and emotional health, and I feel like I’m building stronger tools to manage my well-being.

Recently, Amy has guided me through one of the most stressful and emotional periods of my life, when I developed Alopecia Areata and was losing my hair, leaving me with large bald spots. Thanks to her support, my stress levels have decreased significantly, and my hair is even growing back. She’s helped me make tough decisions, like leaving a job that wasn’t right for me, and that’s brought so much relief. What truly sets Amy apart is how much she cares. To know that she looks forward to our calls, is a huge relief, to feel like I’m not a burden—especially as someone who constantly worries about that. I feel I can be vulnerable with her without fear of judgment, and that ability to open up fully is extremely important to me. Having her just a text away brings me a sense of comfort and calm, which has made all the difference in navigating some pretty dark phases of my life. One thing I really appreciate about Amy is her commitment to continuous learning and growth as a therapist. She always provides techniques that she has personally tried and fully backs, which makes her recommendations feel trustworthy and effective. Her active presence on social media is a valuable resource, offering insights and support beyond our sessions.” – Tammy F. (Still actively working with Amy)

 

See more testimonials here