I'm currently in the middle of reading a book and without spoiling it for myself or you (E-Cubed by Pam Grout) it contains experiments to do every 72 hours. The experiment I'm on has me writing "lovebombs" on post-its and plastering them up wherever I go - be it around the house, office or even [...]
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Stay in the present moment and when your mind begins to wander (which it will try, I promise you that!) steer it right back to the here and now by expressing gratitude for what is. It really might feel silly at first if this is something new to you, but what I like to tell [...]
Thoughts precede everything. That's what American author Pat Heldman says. But it's true! When you focus your thoughts on something, that something expands. In Pam Grout's E-Squared book that as you know I absolutely adore (you can read about my ventures with her book here), she has you conduct an experiment using green bean seeds [...]
When we are woken up every morning we have a choice. This choice is all ours and relies on nothing else than our own perception. We choose whether we want to see the good that day or the bad that day. This happens very quickly, probably before you even place your feet on the ground [...]
Even though the title says it all in 8 words, I'm going to give you a profound example that took place in my real life - not once but TWICE a few days ago to prove this statement is not only true but powerfully true! If you keep up with my articles here then you [...]
Some of you may have heard (read) me talk about Pam Grout. She's an amazing author who wrote this book called E-Squared. I wrote about it a few times here and here. It's a fascinating book with energy experiments that I'd recommend anyone try out. Pam recently recounted a story from someone who read her [...]
Remember that book I mentioned I was reading called E-Squared by Pam Grout? Well if you don't or you're new here, go ahead and click that link above and check out that post before continuing to read this. In that post I mentioned an experiment that you're told to conduct in the book (using some [...]
If you follow me on Twitter then you might have noticed some tweets regarding a new book I started reading around Christmas. The book is called E-Squared by Pam Grout. How I stumbled across this book was pure "coincidence" - that's if you believe in coincidence, which I don't, so we'll just call it fate, or [...]