Your body immediately wants to tense up, close off and shut down when encountering something fearful. They say when you're scared of something you should relax. When I was very young I was afraid of dogs. I know, crazy considering I work with animals now and love them. But I was terrified of dogs - [...]
Do you feel it? Lately I've been feeling a huge shift in energy - Universal energy. You could say, "Amy, that's just the seasons changing," but I'm going to disagree. It's stronger than that. I live with a miracle mindset. I live with an attitude that miracles happen every day. I live by this mindset [...]
If you're just joining us or happened to stumble upon the website, then you've arrived at an exciting time! For those reading this, I am now offering special life coaching packages to help you access your inner power, renew your self-worth, be mindful and find your purpose! I've been on a long journey of self-discovery and [...]
If you're just getting by. If you're mucking through. If you feel like you're being forced to do the things you do rather than enjoy the things you do everyday - then I ask you to rethink a few things in your life. Sure we have bills to pay - the whole world does. Yes [...]
How many times have you heard someone say, "But I'm just one person, I can't make a difference." The realization is this though: You are just one person, but spiritually we are all one. That means energetically we're all connected. What you do/say/think, yes you, causes an energetic ripple effect throughout the world. Just like a drop [...]
Find the things that bring you peace and always return to them when you feel as if it's straying from you. I, too often forget when I get stressed or begin to lose my cool that the answer is simple - go back to the basics, return to what keeps me grounded and balanced. Stressful [...]
Today ask yourself this one question. Are you ignoring your intuition? What has that little voice inside your head or your heart been saying lately? Have you been paying attention or telling it to shut-up? Hindsight is always 20/20 and if you look back on situations in your life where you had a decision to [...]
One of the only things we as humans have control over is our own thinking. We as a species are way to careless, better yet, reckless with it. The Universe does not intervene in our thought process - what we focus on, expands. One of the most fundamental and basic laws is the law of [...]
As I re-study my teaching manual for A Course In Miracles, I always stumble upon new concepts in the book that pop out at me. You know you could read something or even experience something at one point in your life and perceive it in one context. Then you could do it all over again [...]
Whatever you focus your mind on consistently, you will bring life to. Doreen Virtue explains it as, "Worrying is a form of prayer." Worrying, doubting, dwelling, fearing are all forms of prayer. You and only you have the ability to bring to life your fears as well as your dreams. That's up to you to [...]