What you consciously choose to feel is exactly what you're going to see. The good news is you can change your mind about anything, any second of the day. You can rewrite the story you tell yourself whenever you choose to and the minute you realize that you have that power....you will FEEL more empowered! [...]
In this life you always get to choose. That choice is whether or not you choose to perceive things as "bad" and "good" or just all good. Here's the thing though, we're preprogrammed to see sh*t as bad and good. So how do you reprogram yourself to perceive things differently? How do you reset the default [...]
Live. Go out and have some fun. When you feel weighed down, confused or even upset, the best thing to do is mix up your routine. Go try something new. Do something different. Expand your horizons dolls because often we tense up the energy around sh*t we really want and forget to live our lives [...]
Often we think we have it figured out but we don't. Why do we even try is the real question. Life is always happening in such a way that is benefiting our highest good and yet we question it's ever detail or try to plan out how we think it should go. Yet our minds [...]
You are loved and fully supported in all that you do. God is always looking out for you. Sometimes it feels like he may have overlooked us or forgotten our desires....but he didn't. He's just doing some magic up in the sky to deliver you exactly what you want or better on the right day, [...]
All you have to do is show up everyday and be you. Speak your truth from your point of view. People aren't always going to approve or support and that is ok. I used to get offended and take things personally but when you go from working in fashion and entertainment to running your own [...]
I have been laughing all day but I didn't wake up that way. Let me tell you something...it takes all of a minute to shift your mind and then shift your energy. I woke up in a funky mood. I prayed and meditated and the whole nine yards and felt good then it left and [...]
Everything is always being orchestrated in your favor. Every single thing is lining up in the cosmos to benefit you. Too woo woo for you? Check this out...if you follow me on Instagram you probably have read about a health problem I've been trying to figure out for the past 3 years. I was really [...]
You have complete control over your mind. You really do. I know it doesn't always feel that way but you do. However...sometimes thoughts emerge that we don't actually like and they usually pop up when we're in a good place or trying to move into an even better frame of mind and I often get [...]
Do you know just how amazing you are? Do you operate day-to-day not even realizing the incredible powers you have? Sometimes I do...I won't lie. Today I had a photoshoot and caught myself in certain moments having to stop and remind myself who I am, how far I've come, where I'm going and just how [...]