Life will ALWAYS come full circle. Don't ever question that. I really never knew what it meant until recent years but in short, it means that everything that didn't make sense then, will now. It means that things you were once confused about, you will now be super clear on. It means stuff you had [...]
Sometimes we don't need to know. We don't need to know what we want, what's going on or what might happen. Sometimes we don't need to know anything. I'm aware this goes against a lot that you've already learned - more or less the entire idea of getting clear on what you want....but here's why it's [...]
Nothing happening in your life is happening to hurt you. Those thoughts telling you otherwise are old thoughts, fears and worries. That's the OLD you. The old version of you doesn't serve you anymore and that's why you experience discomfort when things happen and the old reactions surface. They surface because they're trying to leave [...]
Life throws you some curveballs sometimes...but guess what? All for a reason. It's ALL for a reason. It's easy to react....the trick is to pause instead. Just hit the pause button, breathe and redirect yourself back to center. Now remember who you are. Remember how powerful you are just by being you. Then smile. Laugh, [...]
With what is happening in the world, there is a lot of negative energy floating around. It might be as simple as waking up with a bad attitude and you have no idea why. Perhaps you're noticing people attacking others more on social media. Maybe you feel the need to lose your patience on everyone [...]
There are often lessons staring us right in the face and we've been overlooking them for years. There are countless revelations right before our eyes but we keep choosing to see right past them. Not exactly on purpose....we literally don't recognize them. It's like we're aware that they exist elsewhere but we seem to overlook [...]
Words don't always heal. I know this firsthand. If someone isn't ready to receive the healing they need then nothing you say will impact them. I encounter this on occasion but it's my nature, my gift if you will to speak these healing words. Sometimes I can't help it...God sends them to me and right through [...]
Reflection; so important right? Gratitude; crucial to feeling happy. When they're put together...magic happens. Often when you reflect, you feel grateful. Not always immediately but I guarantee you at some point in time during your reflection period...you WILL reach a place of gratitude. I reached that place today for a lot of things and it was [...]
You have come so far. Take a moment to reflect on that please. You have. You may not be exactly where you truly DESIRE to be YET...but you're closer than ever before. And if you sit for a moment I bet you can see how much you wanted then that you have now. Just take [...]
Cheer yourself on. Be your own biggest cheerleader. I never was until recent years but let me tell you I went from calling myself stupid everyday to calling myself a f&cking genius. And no...not in the sarcastic sense. I used to crave the external encouragement and adoration from family or friends - now I don't [...]