It's really quite incredible how the tiniest shift in your thoughts can make radical change in your life. It really shouldn't surprise me since this is what I do for a living, however it never ceases to impress me. The magic that is this Universe delivers 100% on time, all the time. It gives in [...]
People don't always understand what it means to just "vibe" with the flow of life. This is how I explain it to my clients: Picture yourself in an ocean. You're floating in the water or laying on raft or board. As the waves roll in you just sit and allow them to flow right over [...]
Sometimes we need to be placed in situations in order to humble us, ground us and teach us. Sometimes God puts us in places so we learn how to wait, have faith and be patient. That doesn't mean we're purposely being tortured or tormented, that means we need to open up to the possibility that [...]
When we set an intention and turn our attention towards it, magic happens. I practiced this today during my morning meditation. Setting an intention to change my heartbeat and turning my attention towards it and witnessing it change. Then I expanded and set different intentions within my body and turned my attention towards it and [...]
Listen when you hit resistance it doesn't mean you should stop, turn around and head in another direction. No, absolutely not! When you hit a patch of resistance it just means your heading in the right direction. It means you're about to grow and make a breakthrough. If your ride was smooth all the time [...]
Sometimes we can be so hard on ourselves to overcome or succeed. I know I am a lot of the time. But we need to be gentle with ourselves and be kind to ourselves because when you feed your spirit love, it's like pumping gas into a car. When you feed it anger, frustration, doubts, [...]
We make a choice every single day. Go make sh*t happen or don't. Doubt, dwell, sit and sulk or get up and go with a positive mind and a smile on your face. Here's the thing, that choice is strictly yours. That choice SHOULD NEVER be dictated by your circumstances. That choice should never be [...]
Your life is full of synchronous moments. Events that will all eventually make sense as to why they occurred. These events are meaningfully related. These moments however are not meant to be obsessed about. We aren't supposed to become attached to the desire to figure them out. The day will arrive that it'll click in [...]
A grateful heart opens your life up to miracles. Did you know that the more you appreciate the things you already have in your life, the more you are blessed with even more? It's true! Were you aware that ungratefulness breeds negative energy, bitterness and resentment? What you have right now in your life, whether [...]
Your main purpose being alive is to get to know and love your inner self. That inner spirit that provides you not only with wisdom and guidance but love and support. How we converse with our inner self, reflects in our external surroundings and relationships. How we perceive it does the same. The minute you [...]