Stop waiting for the bad in the good. Don't you know it's ALL good? It really is ALL good! I know sometimes it doesn't look that way. I know sometimes it looks terrifying and painful, but you can choose to see it differently. I know that it can even feel sh*tty, but that hurt that [...]
When something good happens, are you waiting for something bad to happen next? Or a few unexpected things happen that could be "perceived" as bad and you wait for more to take place before you decide that you can be happy again? Waiting for the other shoe to drop is what that's called. Here's the thing: BAD is a label. That's a judgment you [...]
Live, breathe and believe it's all happening for you just as it should. Happiness is your only function dolls. Joy is your natural state. When you are anything else, you are not living your truth. Truth doesn't have you worrying. Truth doesn't have you fearful. Truth tells you that love is the only thing that [...]
Have faith that what you desire is flowing your way right now. Breathe easy and know that the least amount of force is the best option. You soar high when you step back and give yourself room to spread your wings. Stop trying to figure it all out. Stop trying to formulate a plan. Just [...]
Just be open! Be open to what comes next. Be open to whatever God has in store for you. You make life hard when you try to figure it out. Why not leave that thought without punctuation...just in the meantime and see what flows your way? I bet it'll be amazing. I promise it'll be [...]
Why do we blame others for how we feel? Why do we find it so difficult to take responsibility for our own feelings? Sometimes we don't even realize we're not taking responsibility for our feelings. I've been working on this a lot lately through spiritual work and while speaking with a friend/client of mine she used [...]
Stop trying to figure it out. Stop trying to fix it. Stop trying to change it. Just let it be. I have learned when it seems like nothing is working in your favor...that's when everything is. It is only your resistance to change and being out of control that makes it ALL seem hard, sad, heavy and overwhelming. Trust me [...]
Healing is a beautiful experience. Internal healing is magical. But when you help people heal for a living you witness people often trying to rush the process. As humans we always want things right now but when you are learning to love yourself and value yourself - you need to remember to be gentle and [...]
Your reflection is everywhere you look. What you see in others reflects back to you the truth about who you are. For a long time I wished I could just step outside of my body once in a while and see myself the way others saw me. I often felt if I was able to [...]
There is a lesson in everything. The experiences that we have and the words spoken to us often contain a lot of wisdom around our own inner healing. What is it I can learn from this? That is something you should often ask yourself - especially in situations that leave you in some sort of distress. [...]