How do you know your soul is strong? Nothing can affect you, that's how. Nothing external can shake you when your soul is strong. Why is that important? Because your soul is what connects your mind, your body and your spirit. It needs to be a priority - it actually requires that we make it [...]
Balance is a crucial part of self-love. When you can even out the scales in your soul with a well-rounded amount of what brings you joy - you will find that life tends to just get that much easier. Do I mean that hardships won't occur, no. I mean that blissful energy that you feel [...]
You have all the answers you already need, did you know that? I know it sounds totally crazy but it's true! Sometimes when you find yourself in a frenzy, all you need to do is step aside and observe your thoughts. Instead of panicking more or even acting on them - just observe. When you [...]
Everything is happening exactly as it needs to. Stop worrying and just step back and enjoy the journey you are on. Too often we focus so much on what should or could happen next rather than being in the moment right here and now. Relax because you are being looked out for. Breathe because it's [...]
When you feel like you've lost your power. When you feel like all hope is lost. When you can't even figure out what to feel or think - step back and breathe. Remember your truth. The power is ALWAYS within you. Nothing is ever hopeless. It is ALL your choice what you want to think [...]
I have discovered that the secret to navigating yourself through any type of emotional pitfall is to simply observe the feelings then move through them. We can often berate ourselves for feeling a certain way. We can get angry or feel hopeless. So, how exactly would you go about navigating all this? Sounds so easy doesn't [...]
When you feel uncomfortable, it's not a bad thing. We seem to tense up and fight feelings of uneasiness. We want to push them away and get comfortable again. But don't you understand what that uneasiness is? It's just your soul stretching. Growth isn't negative. Growth is positive. Whether it's personal growth, spiritual growth or [...]
Staying true to yourself takes strength - it takes courage. It also takes sitting down and getting really honest about who you are and what you want in your life. Sometimes we have situations that aren't easy to handle, but that doesn't mean we run from them. Being a spiritual person means you are constantly [...]
Every battle we're fighting is internal. When you feel "attacked" by another, it is only because you have chosen to take it personally. Their "attack" on you is actually an attack on themselves. When you understand this concept, you will start seeing all your interactions differently. Every relationship we have is magnetized to us and [...]
Love can be such a heavy word to so many. Heavy as in they put a lot of pressure on the concept of what it is. So why don't we address that right now. What is love? Love is who we are. Love is our core being. Love isn't always romantic, though it surely can [...]
