Your worth depends on nothing external. It's a value you apply to yourself. Think of it in comparison to money. If you had to apply a currency to yourself, what would it be? Be sure you weigh in your heart, your mind, your soul and your spirit. Don't forget your morals, values, kindness, intellect, wisdom [...]
what if you could say thank you no matter what? The very fact that you woke up this morning is proof that you still have a purpose here on Earth. You are needed, you are wanted and your light is required. Bad days will come and bad days will go - but they [...]
They say what you resist, persists. Take a moment right now and think of a situation or a relationship that generated some type of negative feelings within you. Now reflect on your thoughts and actions in response to those negative feelings. About 75% of you had a response of even more negative feelings while thinking [...]
"The Universe is limitless and strangely accommodating," best-selling author Pam Grout says and believe it or not, it's true. If you are subscribed to my weekly wisdom newsletter (if you aren't, you can do so at the bottom of amythelifecoach.com) then you would have seen that yesterday I DARED you to challenge the Universe. That's [...]
For so many of us it's hard to ASK for help. Somewhere we were taught it was "weak" to say we need some advice or words of wisdom. Someone told us that having constant reassurance is a "bad thing." I'm here today to tell you IT'S NOT! Ask! Ask away. You have an entire Universe [...]
Far too many of us have either at one point in our lives pointed the finger of blame at another for what we're going through OR are still currently doing so. Playing the blame game for mishaps and misfortunes is quite easy. Way too easy actually! It's "her" fault I didn't get asked out to [...]
Value your power. We are all very powerful beings - but most of us downgrade this believing we hold no power at all. Our power resides in our thoughts. Our thoughts are energy. Our words are energy. Everything is energy. This energy is what gets sent out into the world around us and creates what [...]
Sometimes we're so busy pushing for a certain outcome and feeling pressed for time that we forget to just trust that Higher Power to do what it does best. We are never being lead in the wrong direction. We are constantly being guided and steered towards what will serve our highest good. When we forget [...]
Stay at peace. Don't allow anything to deter you. You have control over what you allow to affect you and what you don't. Are you choosing to let situations or circumstances steal your joy? Are you allowing someone to steal your peace? External situations cannot affect your internal truth unless YOU ALLOW IT! The choice [...]
Today ask yourself this one question. What have you done that you are not proud of? Do you have regrets? When you reflect on your life, how do you feel about your past? Do you view it bitterly? Do you hold resentment and anger towards someone or something that happened back then? Sometimes we [...]
