Be patient with yourself. You are constantly learning, healing and growing. It takes time. You need to be gentle and loving and allow things to surface and float away. We are all so hard on ourselves when we get upset or angry or frustrated. I know I can be super hard on myself when I feel [...]
Gratitude is a powerful emotion. It allows you to be thankful for everything flowing your way no matter what it looks like. Sounds difficult doesn't it? It can be at times if you think things are happening to hurt you. But the truth is nothing happening is there to hurt you...it is just your perception [...]
Stop your worrying...You were made to be the way you are. Perfect in every way. It sounds corny...but it's true! Make your jokes. Laugh at yourself. Be your fun, dazzling self. When you let yourself be free...life has a way of being super rewarding. Often we're downplaying ourselves. Hiding our true selves. Suppressing our personalities to try to please, perfect or be accepted [...]
"Why do I think this?" Have you ever asked yourself that question? I have many times in my life and so I want to share a few things that were once programmed as my default beliefs. These beliefs came from what I heard or was taught. They came from how I interpreted things that were [...]
Let go of what you thought should happen and start welcoming in the better version of your desire that the Universe has sent you. We get so stuck on a "vision". We know what we want, we know how we want it to look, when we want it to show up and how we want [...]
STOP! Believing the bullsh*t that circulates in your brain. The stuff telling you that you aren't good enough. The stuff convincing you to do better or be better. The stuff saying you can't actually have the things you want. That tiny mad idea is a full-blown lie. You are whole. You have everything you need right now...it's [...]
You have everything you need in order to obtain everything you want. The only thing standing in the way of getting what you want is you BELIEVING that you already have everything you need. Please go ahead and reread that one more time. Your life, it's events and it's outcome rely on your choices, your [...]
Have you ever found yourself smiling for no reason at all? Have you ever found yourself getting really excited about everything and anything and yet when you try to rationalize it, there's no logic behind it? This is how it feels when you see everything through your spirit. This is what it's like to truly be [...]
Some of us often forget or perhaps fail to realize that everything...and I mean EVERYTHING is energy. Money is energy, health is energy, relationships are energy, inanimate objects are energy, plants are energy, food is energy....love, peace, happiness, success - all energy! The way we think, the food we eat, the clothes we wear, the [...]
When you are having a day where it seems as if nothing is going as planned, the best thing for you to do is sit back and allow it to unfold. If you read my earlier BLOG post, you'd know my Monday did NOT go as planned. It would have been easy for me to [...]
