Reframing the funky beliefs instantly

2015-12-19T23:18:07-05:00December 19th, 2015|Blog, Uncategorized, Words of Wisdom|

We create illusions and entertain them for a while. That's life.Illusions = fears, doubts, uncertainties, limiting beliefs, negative thoughts, worries. They're a waste of our time.. Let me explain why: Our illusions are like shadow monsters on the wall. When you were young the shadows probably spooked you at times. For me it was the [...]

Thursdays Affirmation

2015-10-23T01:27:07-04:00October 23rd, 2015|Blog, Good Intentions|

YOU are everything you THINK you are. That's pretty f&cking powerful right? You are every single good feeling thought you can muster up in your mind. You are NOT any of those low-vibe, discouraging thoughts that often pop up...not at all. Those negative thoughts are your only competition. Once you realize they aren't real or true...then you [...]

This is what happens when you love yourself

2015-09-30T20:07:33-04:00September 30th, 2015|Blog, Words of Wisdom|

So today I took the day "off". I was sick. You have that ability when you work for yourself and yet usually I work right on through it. Today I decided to listen to my body. So I slept later. Gave myself a facial. Drank a protein shake. Ate popcorn for lunch. Read. Gave my dog a [...]

Mondays Affirmation

2015-08-24T23:59:35-04:00August 24th, 2015|Blog, Good Intentions|

Don’t be nervous = you’re worthy. Don’t get anxious = you’re worthy. Don’t panic = you’re worthy. Don’t worry about the details = they’re taken care of FOR you. Everything that is happening right now is benefiting you. Everything that is going to happen will benefit you. Everything is always working out for you. When you worry, you can’t see [...]