Wednesday’s Affirmation

2014-11-20T01:03:59-05:00November 20th, 2014|Blog, Good Intentions|

Being present in the moment is something that can so very easily be overlooked. Really, I mean how often are we somewhere, anywhere where we are thinking about tomorrow, or earlier today or next week? How often are we out and we see everyone looking down (at their phones) rather than looking people in the eye? How often [...]

Mindful Monday: Your Energy Can Change The World!

2014-11-17T17:13:36-05:00November 17th, 2014|Blog, Get Inspired|

It's true whether you want to believe it or not, that everything is energy. Thoughts, words and actions are all bundles of energy being sent out into the Universe. Too often we're trying so hard to see the big picture that we miss what is actually creating it. Our thoughts every single second of the day are [...]

Monday Motivation: Be Sure Of Yourself!

2014-11-10T17:50:44-05:00November 10th, 2014|Blog, Get Inspired|

We can so easily get bogged down by life and worldly "stuff" that it takes a toll on our minds, bodies and souls. I was experiencing this the past few days - I wasn't feeling well and wasn't giving my body the break it needed and was craving that I allowed every little thing to [...]

NEWS FLASH! You Will Be Okay

2014-10-20T17:21:42-04:00October 20th, 2014|Blog, Get Inspired|

Everything you go through, grows you! Ever heard that one before? Fortunately it's very true and some of you right now might be saying, "How is that fortunate?" Let me explain: That missed opportunity you're giving yourself grief over - there will be another opportunity! Everything happens for a reason. That job interview you tanked [...]