Life takes unexpected turns. We don't always understand why and we don't always know where it'll lead, but if we trust that wherever it's leading us is for our best interest, then we can allow it all to unfold freely and easily, When you let the Universe and God just work in your favor - [...]
We think about a lot of things all day long. Each one of us has words, ideas, responsibilities, hopes, dreams, worries running in and out of our mind daily. If you think any of these are idle thoughts though, you are mistaken. Not a single thought is powerless. It doesn't matter whether you speak it [...]
It's true whether you want to believe it or not, that everything is energy. Thoughts, words and actions are all bundles of energy being sent out into the Universe. Too often we're trying so hard to see the big picture that we miss what is actually creating it. Our thoughts every single second of the day are [...]
Judgement immediately creates separation. When we label and judge that makes another person wrong. It makes their feelings or thoughts wrong and they become "them". But we are not separated, we are all connected and intertwined as one. So if you are judging another, essentially you are judging yourself. By releasing judgement you silence your [...]
I have found lately that a lot of people I speak with are focusing more on work and money rather than developing themselves, enhancing their minds, growing their relationships and following their passions. Somewhere along the way society has taught us to focus on external situations, superficiality and we'll go there...money. I didn't grow up [...]
That inner voice that so many often ignore and overlook - that's the voice you NEED to be listening to. That's the voice that will speak the truth whether you like to hear it or not. Today I want you to listen to what it tells you, no matter what it is. Remove the judgement [...]
Be someone who lives their life from internal motivation. Who finds inspiration from within. Who knows who they are, what they have and cannot be swayed by anything external. Who can stand strong even when the world expects weakness because they know where their strength comes from. Who understands that the beauty on the outside is [...]
Finding peace during a hectic, lopsided day is not always the easiest feat. Our instincts are to tighten up and close off when we're stressed, but as spiritual beings we should let go and relax in moments like this. Even though I know better now, my instincts sometimes take me back to what I was used [...]
I very rarely map out what I'm going to say to clients, write about on the blog, or anything else for that matter. A lot of Life Coaches do but for some reason I work a lot better on a whim. I work better when tossed into a situation knowing nothing about it and have [...]
Sticking with the theme of mindfulness today, your affirmation will be crucial in keeping you present and grateful. When you are able to be present, fully in the moment that is right now - then you can truly be grateful for everything happening in that moment. The minute we allow ourselves to leave the present [...]