Stay in touch with who you are, what you love and who you want to become and the world adjusts accordingly. How you feel internally is always reflected externally. I say this often but I can't emphasize it enough. It's a minute to minute, hour to hour, day to day practice of reminding yourself of [...]
When we accept things exactly as they are right now in the present moment, that is the right perception. The wrong perception is wishing things to be different than they are. There is freedom in acceptance. Having the wrong perception gives you the false illusion that you have control over people and situations. You only [...]
Be present today. The holidays can be overwhelming and even discouraging at times. How will I have enough money to buy presents for my loved ones? What do I buy? When do I even start? I've heard it all - the holidays can uplift you and a lot of times overwhelm to the point of [...]
It's very easy for us to get caught up in a mindset of thinking about the past or dreaming about the future. Sometimes we allow ourselves to go there and when we do this, it sparks emotions and feelings regarding what we had or what we want. But the truth is the only moment that [...]
We think about a lot of things all day long. Each one of us has words, ideas, responsibilities, hopes, dreams, worries running in and out of our mind daily. If you think any of these are idle thoughts though, you are mistaken. Not a single thought is powerless. It doesn't matter whether you speak it [...]
It's freeing when you can simply let go of any expectation, assumptions, fear, judgment or drama. Acceptance takes practice. Acceptance requires trust. Trusting God, a Higher Power, that Sacred Buzz to just simply handle it for us. We all want so badly at times to believe we are controlling certain things happening in our lives. [...]
What we have is what we are. If you love yourself fully, you allow others to love you. If you love others fully, you allow yourself to love you and you welcome the love from another into your life. This works the other way around as well. When you can see someone else with loving [...]
Enjoy what is unfolding right now. Enjoy it all. Every ounce of it. These moments pass and they're precious. We often forget to cherish what is unfolding before our eyes. Sometimes it's even things we've been waiting years for. So take a moment today, breathe it in and love it out. Today's Daily Affirmation is: [...]
Listen to your intuition. It can speak to you in so many different ways. Through meditation, through messages, signs or symbols. Lately mine has been telling me to take it easy and rest. It told me to listen to my body since I haven't been feeling 100%. It told me to release the guilt of [...]
There is something amazing happening this month. The energy has been fierce and to be quite honest, that can be a good thing or a bad thing - depending on how you look at it. But it all comes down to this one thing: are you willing to grow? So we've discussed Mercury Retrograde more [...]