Has anyone ever told you that you're capable of anything? Well you are. Has anyone ever informed you that you can't fail unless you choose to? It's true. I know sometimes you feel like things are beyond your control. You feel like events are happening to you in life and not for you. But that's [...]
Have you ever found yourself smiling for no reason at all? Have you ever found yourself getting really excited about everything and anything and yet when you try to rationalize it, there's no logic behind it? This is how it feels when you see everything through your spirit. This is what it's like to truly be [...]
Fear can make us do some crazy sh*t. When we're fearful of anything our body reacts. It's a response that happens almost instantaneously. Fear can produce anger, anxiety, sadness and yes, even for some people excitement - like a rush of adrenaline. But guess what....our poor body's are taking the toll for a self-created perception. [...]
Focus on what you do want. So easy to say right? But a little difficult to do sometimes. Our mind wanders. It's easily influenced by the smallest triggers and BOOM before we know it we're playing a terrible game of hide and seek with truth because we got swallowed up by our ego. That's what [...]
Our first instinct as humans when we aren't receiving something we want is that we're going to go get it. We push to make it happen. We manipulate and try to control an outcome that we desire. It's not always our natural instinct to just step back and trust. To chill out and know that [...]
We've all had moments where we sweat the small stuff. We let every single little miniscule thing bog us down and disrupt our inner peace. This is one of the ego's finest tricks. Allowing us to dwell on sh*t that quite frankly...just doesn't matter. When you find yourself having a moment or a day or [...]
When you watch your ego at work or look back on your ego at work, it'll really blow your mind just how truly insane it is. The ego uses some crazy tactics to catch our attention and lure us into it's lies. I know as you're reading this you might be thinking, "But isn't it our [...]
Sometimes we want something so bad we subconsciously dwell on it, obsessing and obsessing and then getting frustrated when it doesn't happen. What so many don't realize is by doing that you are exerting split energy. You want it but you're doubting you'll have it. You want it but you're getting mad because it isn't [...]
When you can be still and let all the movement around you go - that is when you are untouchable. That is when you are just being in the moment. When you are still you recognize peace. When you are still you recognize love. Don't let anyone tell you any different. You are a force [...]
I have discovered that the secret to navigating yourself through any type of emotional pitfall is to simply observe the feelings then move through them. We can often berate ourselves for feeling a certain way. We can get angry or feel hopeless. So, how exactly would you go about navigating all this? Sounds so easy doesn't [...]
