All the love you need is within yourself. Far too often we believe we need to seek love out in another person. We think there is that 1 person out there in the world meant to fulfill us. I, too, used to believe this. I used to believe that my love came from "out there". [...]
STOP! Believing the bullsh*t that circulates in your brain. The stuff telling you that you aren't good enough. The stuff convincing you to do better or be better. The stuff saying you can't actually have the things you want. That tiny mad idea is a full-blown lie. You are whole. You have everything you need right now...it's [...]
use it or lose it: top 3 tricks to restoring your peace I have come to realize that when I have moments where I feel lost, confused, overwhelmed or like the world is crashing down around me, it is because I forgot my connection to Source. Now I know you're wondering, "But Amy, you do [...]
Simple unaffected existence is what brings about total peace to your entire world. It's when you flow with every single thing in your life - good, bad or indifferent. It's riding the tide of the obstacles and challenges that may present themselves. It's keeping calm amidst it all. Can you feel the flow in your [...]
Accept everything that comes for exactly what it is. Don't judge it. Don't attack it. Don't get flustered by it. Just let it be and allow it in. Learn from it. Grow from it. Heal from it. We create meaning for our world. We assign importance to things and neglect to others. We decide what [...]
Sometimes we reach a place in our lives where we have no other choice but to dig deep for that inner strength we've buried under old fears. And that's usually because those old fears surface for one final time and we're left no other choice but to break-through them once and for all. This seems [...]
Isn't life funny? We go through it constantly wanting things. We want and want and want and most of the time when we get what we want - we're in such shock we actually got it, we don't enjoy it. That's usually because you listen to that little ego voice telling you 'the other shoe [...]
Doing that one thing that you fear the most is the only way you grow, heal and see a miracle in your life. Doing that ONE thing changes your entire life. Problem is our ego tries to keep us stuck. It convinces us doing that one thing we're so scared of that we've never done before is going [...]
Step away from what you've been worrying about. Sometimes we are so flustered, so confused and so annoyed we begin to overanalyze situations that aren't as complicated as we're making them. Rather than sit and dwell and try to figure it all out - remove yourself from it...even if just for a few hours. You'd [...]
Release that need to worry. It's a humanly instinct we all have and often cling to but it does us no good whatsoever. It does more harm than good actually. It makes us nervous, gives us anxiety and makes us question life, ourselves and anything and everything flowing our way. Release it...it's not serving you. [...]
