Sometimes you wake up and you set the intention to have a great day. I choose to do this everyday but sometimes I have to choose again every hour as my intent goes awry. We can't control our daily flow because we never know what the day might carry for us...all we can do is [...]
What would your days be like if you were able to look at every trial, every bit of resistance, pain, hurt, anguish, torment, struggle, fear as a chance to love more? Powerful, isn't it! Look at every disagreement as a chance to offer peace and forgiveness. Look at every single thing that frustrates you as [...]
Life is about to get really good for you, once you learn this trick. It's my No.1 trick....my secret weapon, if you will. I used to be one to resist life. I wanted to control what came my way. But then I realized that it didn't matter what flowed in my direction...because it was all good. It might [...]
As humans we encounter situations where we want to control things. We want to control the outcome and the way things happen. But the problem is when you attempt to control you grasp and reach and just try to force sh*t and let's face it dolls...forcing sh*t doesn't work. You know what works...relaxing. Relaxing and [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
Sometimes we obsess over the smallest things that we forget the larger picture. We focus intently on minute details but don't realize often those little things are easily forgotten and it's what's important that usually remains in our memories for years to follow. Are you obsessing over something lately? Like I tell all my clients, [...]
I caught myself worrying today. Worrying about presents and finances and time. Worrying that I wasn't spending enough time doing my work since the holiday can easily be distracting with so much going on. Started to even feel guilt creeping up on me and then I had to shut it down, stop and check back [...]
When we accept things exactly as they are right now in the present moment, that is the right perception. The wrong perception is wishing things to be different than they are. There is freedom in acceptance. Having the wrong perception gives you the false illusion that you have control over people and situations. You only [...]
Be someone who lives their life from internal motivation. Who finds inspiration from within. Who knows who they are, what they have and cannot be swayed by anything external. Who can stand strong even when the world expects weakness because they know where their strength comes from. Who understands that the beauty on the outside is [...]
This might have been a rough week for you. It's time you go outside, look up and say thank you. This world is beautiful and the Universe is so magical. What we think are tough times only feel tough because we're fighting against them rather than allowing them to flow naturally. When we allow things to [...]
