Kindness is often underrated. We need to stop devaluing such simple concepts that can make such a large impact upon other people's lives and the world as a whole. A small kind gesture to a stranger could drastically alter their day. Offering and giving kindness without being asked raises the Universal vibration for the world. It's such [...]
Your body immediately wants to tense up, close off and shut down when encountering something fearful. They say when you're scared of something you should relax. When I was very young I was afraid of dogs. I know, crazy considering I work with animals now and love them. But I was terrified of dogs - [...]
As a Holistic Life Coach, I live what I do. This is my purpose. However, I am human and I'm not exempt from trials, tribulations, fear, worry, etc, etc, etc. I use my struggles as lessons and while I try to learn from clients and those I help by helping them through their own struggles [...]
Sometimes we get so caught up in the day-to-day that we become overwhelmed and lose sight of what's important. Part of what I do for others as a Life Coach is help guide them to stay present, focused and in the right direction for their life. Sounds easy, but not quite. We often let worries [...]
Peace. We all crave it and for a lot of us it's hard to obtain. Once we get it, it's hard to keep it. We were gifted with peace the moment we were born, it's ours for the keeping. But this is how negativity works - it sees something good and it latches on. Just [...]
Intuition is a wonderful and powerful tool that we all have within us. Some are more sensitive to it (more intuitive) while others tend to ignore it. Never ignore that voice inside you - it only speaks when you really need to listen. Sometimes people sweep it to the side because they know it's right, [...]