Life is... A series of events that unfold to teach us things. "Experiences" is the best word to describe them. These experiences include people, places and things. That we assign emotions to. Those emotions lead us to act and feel certain ways. And even say and believe certain things. So those emotions aren't always representative [...]
Are you clear on what's important to you? What about what is serving you? When we aren't sure how things "serve" us in life, it kind of turns into a big free-for-all. We allow whomever into our energy field, whenever. We flounder around doing whatever pops up in front of our face because well why [...]
Feeling good is your only function. Sound too simplistic for you? It's not a bad thing to keep it simple considering how long us humans have spent over complicating matters and getting in our own way. Just go make yourself feel good. Find joy and chase that sh*t down! Stop worrying about what's happening around [...]
Thoughts precede everything. That's what American author Pat Heldman says. But it's true! When you focus your thoughts on something, that something expands. In Pam Grout's E-Squared book that as you know I absolutely adore (you can read about my ventures with her book here), she has you conduct an experiment using green bean seeds [...]
Sometimes things need to get stirred up, tossed around and even a little confusing to get some clarity! Yes, you read that right - sometimes when you toss all your mismatched socks in the air and let them land where they want, you find that one striped one you've been searching for. Don't even act [...]
Clarity is a beautiful thing. When you discover it it'll deliver you such peace in your life. Obtaining clarity isn't as challenging as you'd expect - prayer, meditation and being still can all help bring it to light. Regardless of your background or beliefs, sitting still in silence and being mindful of your thoughts can [...]