I keep telling clients when it "looks" really bad, it's actually really good. This way of perceiving things has changed my entire life. Everything starts in our minds anyhow and if rather than panicking and reacting to sh*t I could find a way to just accept, surrender and trust it all - then I'd stay [...]
Sometimes all you can do is trust. But sometimes trust is the hardest thing to do. Let me ask you this...have you ever ridden in a cab? You trusted a person you've never met to take you across town; to get you there safely but swiftly. Have you ever flown on an airplane? Put money [...]
It's eye-opening when you realize how powerful you are just by simply believing that you actually have power. A lot of us use our power in destructive ways towards ourselves and others for a very large part of our life. We don't necessarily realize we're doing it and one day we wake up and say [...]
Set your standards high! Ask for what you want! Voice it! But be sure you set those boundaries in a firm rooted foundation first of what it is you deserve; what it is you'll tolerate; what it is you'll allow; what it is you're deserving of. When you plant a foundation for yourself that is [...]
No matter how evolved you become dolls your ego is always going to exist. It will always have an opinion, worry, doubt or fear. The more peaceful you become the less power it has and so that's usually when you can count on it popping up. But I don't tell you these things for you [...]
Don't let yourself get so caught up in the "I wants" and the "I needs" that you totally miss the here and now. That you completely overlook the present. Need I remind you that the present is what creates our tomorrows. It's how you feel right now that sends out the energy for the next [...]
Patience is so hard isn't it? Especially when we really want something...we usually want it now. Or worse...we decide we can wait a little but we internally set a deadline and if that comes and goes we lose our cool. I've been there, done that and I know many of you have too. Divine timing [...]
What is freedom? Isn't it a release from all concepts of the self? A letting go of plans, control, ideas and judgment? Freedom is a deliverance from everything. It's not a partial release because freedom stems from the whole. You can't let go of half and be free. You must let go of it all. [...]
Let your life flow with ease dolls and drop the struggle. Drop the fears and the torment and the worry. Let go of anything that doesn't feel good. Seriously, just let it go and welcome in that calm breeze of peace. It exists - I know some of you think it doesn't exist but it [...]
What is the story you tell yourself daily? Is it one of fear and worry? Is it one of power and strength? Our world is only a reflection of our thoughts and so ask yourself, what is it I'm telling myself and believing to be true? I used to assign myself the role in my [...]