Thursdays Affirmation

2016-01-14T21:15:02-05:00January 14th, 2016|Blog, Good Intentions, Uncategorized|

Gratitude is a high vibe emotion. Can you find something to be thankful for right this moment? If not....what about yesterday or the day before? What about the fact you're alive right now reading this? What about the fact you can even read? What about the fact you even have a computer? Or internet service? Or a phone? Or wifi? ....get my point? See [...]

Wednesdays Affirmation

2015-12-31T02:13:50-05:00December 31st, 2015|Blog, Good Intentions, Uncategorized|

When you stop worrying about stuff you can't control and focus on what you can control - like your thoughts, words and are free. That's because you stop handing your power away to everything. When you recognize what your triggers are....those insecurities, fears and weaknesses that make you feel sad, scared, limited, stuck or [...]