All you have to do is show up everyday and be you. Speak your truth from your point of view. People aren't always going to approve or support and that is ok. I used to get offended and take things personally but when you go from working in fashion and entertainment to running your own [...]
When you get stressed and overwhelmed it's a huge sign to pause. Press the pause button on whatever it is you're doing otherwise you end up pushing through and forcing it. I'm the queen of pushing through stress, pain, distraction, sickness, etc. You name it and you'll rarely know what's actually unfolding in my life [...]
Sometimes you've done all you can do...you've learned a whole bunch of sh*t and now it's time to step aside and stop forcing results to unfold. Step back and let God do the work that he's so incredible at doing. We can spend months, years even (I know I have before) at working on a [...]
When I honor my needs...everything begins to feel good to me. No matter what is happening around me...if I put me first, everything will always reflect what I feel within - therefore by taking care of me, everything else is simply taken care of. A lot of us get caught up in the different experiences [...]
I can't stress enough how much intention, flow and kindness radically change everything in your life. When you're so caught up in what's happening around you and not happening to you or for you...something funky happens to your energy. You start to worry and freak out a little even if you don't necessarily feel like [...]
You've grown. Whether you believe it or not you have. You're wiser than you were an hour, day or month ago. You're stronger than you were a year ago. No matter where you are right in this moment...you're better than you were. That's a beautiful thing to realize. I've been noticing all year how much [...]
When you feel fear...go there. Feel it and move in that direction. I want you to know those things that you're scared to do are the very things you NEED to do for your breakthrough. When I was younger and even up until my twenties, I used to get nervous about things and find any [...]
You know how when you start to believe something you always get caught off guard with a sudden doubt or fear? How you finally muster up the courage to start believing in something you desire and then negativity tries to knock you out? That's a good thing. Yeah...I know what you're thinking but listen: That fear [...]
If God told you that all you needed to do was walk outside and smile to change your entire life/situation/circumstances...would you do it? This is how God operates...he teaches through events and people in our lives and instead of looking for the lesson, we get bogged down by the event or person itself. We start [...]
Your path is yours and only yours. Each of us are unique. We're gifted with these indescribable gifts that God has placed within us to share. My Pastor said something pretty powerful on Sunday in church and it was, "If God's not shy about being God....why are you shy about being all that you are?" [...]