Today I was taking care of some furry friends of mine and and it got me thinking about how animals seem to be always in a state of gratitude. All they long for is love and affection, food, water, play-time and praise - and they're really excited if they only get a little. Such simplicity, [...]
While speaking with one of my clients the other day we got to talking about how you travel through life maintaining your inner strength and your inner peace. In reality this feels like a hard thing to do - how does one maintain their inner peace when external forces are working hard to shake you? This [...]
When I can make myself laugh, that makes me feel good. Have you ever asked yourself what makes YOU feel good? Take a second and do exactly that. What makes you happy? What brings you joy? Small things or big things - it really doesn't matter how long or short the list is either, however [...]
It's okay to try a different approach sometimes. It's good to step out of your comfort zone. When you continue to do what you've been doing and it hasn't worked out for you yet - try a different way. Adopt a new perspective. A lot of times the Universe has been sending us help, signs [...]
Change is good. So many of us get discouraged by change. I had always been someone who dreaded any type of change in life. When I finally learned to embrace it, I experienced radical shifts in my life. Change needs to occur as part of the evolution of life. It's part of the cycle of [...]
How do you find your strength every day to persevere? How do you keep going? Who do you turn to? Do you even turn to anyone? So many times it can be easy to feel all alone. So often it can feel like you're in this vicious game of life as a single-player. You don't [...]
