Your body immediately wants to tense up, close off and shut down when encountering something fearful. They say when you're scared of something you should relax. When I was very young I was afraid of dogs. I know, crazy considering I work with animals now and love them. But I was terrified of dogs - [...]
You are not the only one struggling. Sometimes we feel so alone but the truth is that people all over the world are feeling the same as you at times. You are not alone. We are all connected, we are all one! Stay focused on what's important - your passions, your dreams, your love. Stay [...]
Give freely and without expectation. There are too many people in this world who give and expect to receive OR they don't give at all and expect to still receive. When they don't they become resentful of helping in the first place. Why must everything be given with expectations? Why are we unable to give [...]
I consistently tell my clients that you magnetize what you think - especially what you think about yourself. If you don't think very highly of yourself, you are going to attract that energy. Therefore you are going to attract people into your life that don't think too highly of you either. If you think of [...]
The actions and words that you put out into this world are the same ones you will receive back into your life. If you choose to spread anger, you will receive it. If you choose to spread love, you will receive it. If you choose to be jealous, you will receive it. Should you choose to [...]
When you think the worst, you block your perception from seeing the best. You also put out a negative energy and will draw in other negative factors, circumstances and people. The saying goes that when you look for something, you will find it. So if you're looking for something to be wrong, you are putting [...]
When we're blocked by our own negativity we often don't see things the way we should. Better yet I know we don't see things the way we should. When you're grounded in your own spirit, you are able to see the energies you should surround yourself with. The ones that mirror yours. The ones that [...]
Your worth is more than what someone else says it is. Your worth is based on how you feel about yourself. It has nothing to do with the amount of money you make, the way you dress or who your friends are. However, how you feel about yourself will attract these types of things into [...]
I've talked so many times about the power of our words and thoughts. There's energy in them and for you science buffs, you should know how energy works. We could dive into quantum physics but I'm not in the mood for that today so for now I'll break it down the best way I know [...]
How many times have you heard someone say, "But I'm just one person, I can't make a difference." The realization is this though: You are just one person, but spiritually we are all one. That means energetically we're all connected. What you do/say/think, yes you, causes an energetic ripple effect throughout the world. Just like a drop [...]