Confidence Begins With Self-Love

2014-09-11T15:46:58-04:00September 11th, 2014|Blog, Words of Wisdom|

I may have an unconventional way of getting my wisdom across at times, but that's my personality! Today's lesson is in self-love and we can all take a page from Kanye West's book when it comes to that because confidence comes from self-love. You can't love others unless you love yourself first and if you [...]

Tuesday’s Affirmation

2014-09-09T15:08:07-04:00September 9th, 2014|Blog, Good Intentions|

We fail to realize that our reality is merely our own perception of what is. Clients often hear me say "change your perception," "alter your perspective," yet these are a lot easier said than done at times. That's why I encourage viewing life through your spiritual eyes. Accepting what is but understanding there's more. Enjoying [...]

Friday’s Affirmation

2014-09-05T19:07:12-04:00September 5th, 2014|Blog, Good Intentions|

Do you know how much of yourself you take for granted and diminish when you start comparing yourself to other people? Comparing looks, friends, lifestyles, jobs, relationships - this all dims your individual sparkle. You are literally putting energy into the world that you wish you were someone else. That you wish you had someone [...]

The Power Of A Morning Ritual

2014-09-05T02:18:16-04:00September 5th, 2014|Blog, Get Inspired|

Every morning you are in control of setting the tone for your day. Sometimes I think, 'That's a lot of pressure,'isn't it?!' Not exactly...don't get it twisted - you have absolutely NO control over the events that will take place that day, but you are in control of your mood, mindset, perception and attitude on how [...]