I took a long pause this morning and really embraced the now. Staying mindful of what is right now in the present moment is the key that unlocks an endless gratitude practice that nothing can shake. Gratitude unlocks more blessings. How can we expect more in our lives when we can't even appreciate what we have [...]
When you begin finding yourself seeking outward approval to fulfil something on the inside, you're going about it all wrong. Everything starts within. You've heard me say that countless times. If you are seeking love and reassurance from another, STOP! That love and confidence starts inside of yourself. When you learn to love who you [...]
What we see each day that we wake up only holds the value and meaning that we apply to it. We apply it through our perception. Our perception can be harsh at times however and thus affecting our relationships, experiences and everything we encounter. Once you correct your perception, what you see and experience shifts. [...]
Trust your struggle. Trust your guidance. Trust your path. We are all lead and constantly being guided. It's okay if you misinterpret the messages though and end up on a wrong path. The path you're meant to go down will still be there and you will eventually be guided back. When you head down the [...]
We are all equals and we must exude that energy in all we do and all we say. That also means that the respect you demand needs to be the respect you give. You shouldn't settle for anything less than what you would expect to receive. I always say we need to see others as [...]
There are people you are going to encounter along your life path that think and truly believe they have experienced everything and learned all they need to know in this lifetime. This could not be further from the truth! We never stop learning or growing. Physically, yes, you will probably stop growing and as time [...]
Today ask yourself this one question. Does it matter to you if people don't like you? What do you do when other people don't like you? Does it anger or upset you? Do you even let it phase you? The saying goes, "it's none of your business what others think of you." Unfortunately at times [...]
Start within. Start with yourself. Learn to love yourself - every bit of you! Love your strengths and your weaknesses. Love your body, your laugh and your smile. Love your spirit and your soul. Love who you were, what you learned and how far you've come. Love every ounce of your being - from the [...]
Sure we have free will, but when all signs point in one direction, are you going to still go the opposite way? People and things come into our life and leave our life all for a reason. Relationships begin and relationships end. Some relationships develop, increase, change and grow and others will decrease and depart. [...]
A lot of times we think we know what another person is dealing with when we really don't. That good old saying, "Don't judge me until you walk a mile in my shoes," applies to everyone in life. Every relationship you have needs to be approached with an understanding that even though you "think" you [...]
