Feel Good Friday: Find Your Peace!

2014-08-08T18:55:18-04:00August 8th, 2014|Blog, Words of Wisdom|

Today I was 1 of thousands to participate in The Global Meditation for Peace with Deepak Chopra, Gabrielle Bernstein and India Arie. The gathering which streamed live online was meant to bring us all together with one intention; peace! It was also recorded by the Guinness Book of World Records to be the world's largest [...]

Food For Thought: Don’t Fear Your Past

2014-06-01T23:19:54-04:00June 1st, 2014|Blog, Words of Wisdom|

We have all gone through tough times in our lives. So many of us have come so far. Maybe you've gotten clean, turned your life around, battled an illness and was victorious, changed your life or simply have grown, matured and now make wiser decisions. It doesn't matter how large or small your feat has [...]

Wednesday Affirmation

2014-05-28T17:10:53-04:00May 28th, 2014|Blog, Good Intentions|

I participated in Gabrielle Bernstein's Spirit Junkie Masterclass last night and while everything she taught us was amazing, there was something she said while answering a question that really stuck with me until today. I really don't recall the exact question but her answer went something like this, "Don't get caught up in future-tripping." She was [...]