We live in a world with such a thin veil between perception and knowledge that even those of us who recognize this can struggle with the two. I'm going to give it to you straight though: what happens around you is all simply a perception of what is happening. We want to believe it's knowledge, [...]
Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
As a Holistic Life Coach, I live what I do. This is my purpose. However, I am human and I'm not exempt from trials, tribulations, fear, worry, etc, etc, etc. I use my struggles as lessons and while I try to learn from clients and those I help by helping them through their own struggles [...]
It's easy to fall back into old habits. It's comfortable at times when you search for something you are used to, familiar with - something you know. But it's not always good to do this because as they say, if it's in the past it should stay there right? Yes, absolutely right. Don't punish people [...]
Never be afraid to learn something new! Never be afraid to admit you are wrong. Finding errors in your thinking or understanding is more intelligent then pretending we have all the answers. No one does - not even myself. It's not always easy to admit, but a little humility will provide you opportunities to grow [...]
Some people find it easier not to tell the truth. The truth can hurt if we don't want to acknowledge it or work on bettering ourselves. Self and spiritual growth is one of the most important things you need to focus on in life. It's the stem of all other factors. It's the vase of [...]