I'm a fixer. My name is Amy and I like to fix sh*t. I fix people, energy, minds, bodies and souls for a living and sometimes that makes problems in my real human life. Here's why: Because outside of my coaching environment...it's not my "job" to fix. It's not yours either. SO funny story... I've [...]
Are you clear on what's important to you? What about what is serving you? When we aren't sure how things "serve" us in life, it kind of turns into a big free-for-all. We allow whomever into our energy field, whenever. We flounder around doing whatever pops up in front of our face because well why [...]
Life isn't happening to you...it's SET UP for you. It's supporting you wherever you are and whatever you do. The problem you have in not noticing it at times is you're stuck on the fact that you need to do it all yourself. That you need to work hard and seek out all the ways [...]
Sometimes we think we know but we don't. Sometimes we try to understand but we can't. Sometimes we believe as hard as we can but it seems like it's for no reason at all. Life isn't always going to unravel perfectly and it's not meant to. You wouldn't want it to be that way because [...]
Live. Go out and have some fun. When you feel weighed down, confused or even upset, the best thing to do is mix up your routine. Go try something new. Do something different. Expand your horizons dolls because often we tense up the energy around sh*t we really want and forget to live our lives [...]
Are you a priority in your own life? Do you come first? This is important so take a second and reflect. Today I was deliberate about putting my needs first. I made sure to do what I needed and give myself what I needed when I needed it. I only did the work that felt [...]
It's good to remind yourself that the truth is always simple and the truth always feels good. When the negative thoughts start to flood your mind, you need to shift back to truth. The simple feel-good feelings are where you need to go and you need to do it deliberately. Negative thoughts are unconscious beliefs. [...]
Your path is yours and only yours. Each of us are unique. We're gifted with these indescribable gifts that God has placed within us to share. My Pastor said something pretty powerful on Sunday in church and it was, "If God's not shy about being God....why are you shy about being all that you are?" [...]
You're not always going to know how something is going to unfold. More times than not you won't know the outcome of anything ever and that's GOOD. Do you want to know why that's good? I'm sure you do....because the outcome is always going to be better than what you thought up. It's like when you're [...]
I sat across the table and watched her make a face as she slumped her shoulders and slurped her soup and I couldn't understand why she wouldn't just say, "I'd like to have it." She asked him several times, "Do you want that last hot dog," and he responded with, "I'm not sure." I couldn't [...]
