People don't always understand what it means to just "vibe" with the flow of life. This is how I explain it to my clients: Picture yourself in an ocean. You're floating in the water or laying on raft or board. As the waves roll in you just sit and allow them to flow right over [...]
Sometimes we need to be placed in situations in order to humble us, ground us and teach us. Sometimes God puts us in places so we learn how to wait, have faith and be patient. That doesn't mean we're purposely being tortured or tormented, that means we need to open up to the possibility that [...]
Be someone who lives their life from internal motivation. Who finds inspiration from within. Who knows who they are, what they have and cannot be swayed by anything external. Who can stand strong even when the world expects weakness because they know where their strength comes from. Who understands that the beauty on the outside is [...]
Today ask yourself this one question. What do you sometimes pretend to understand that you really don't? Do we always need to understand? Isn't it okay to just let some things be as they are and not try to figure them out? Yes! More times than not our life happenings aren't meant to be analyzed, [...]
Too many times we seek outside opinions and input for what actions we should take in our own life, but realistically you already have the answers inside of you. Sure, you could argue, "But Amy, don't you give advice for a living as a life coach?" No, I give guidance and offer wisdom to help [...]
The sun always shines when the clouds part. We all go through moments of struggle or darkness. I say moments, because that's all they are. Even if they last a few years, time doesn't exist when we speak spiritually. So they are "moments" because it's like chapters in a book - it may continue from [...]
Sometimes things need to get stirred up, tossed around and even a little confusing to get some clarity! Yes, you read that right - sometimes when you toss all your mismatched socks in the air and let them land where they want, you find that one striped one you've been searching for. Don't even act [...]
With Mercury in Retrograde it's easy to feel off-balanced and a bit frustrated which means it's a great time to step back and relax. Sometimes when you pull back from a situation you are able to see it more clearly. When you're too up-close and personal with it, it can become a little blurry or [...]
Energy is powerful! If you're new to reading my posts then you'll realize very soon that I talk about this often. Everything is energy - WE are energy. Everything we do, say and think is energy. If you can grasp this concept and remember it, you can change your life. When you fear something, you [...]
Sometimes our spirit needs to be rejuvenated a little to realize our full potential. Just like every other human being in this world I go through hills and valleys. Days where I can't come up with anything witty to write and I sit and struggle and other days it flows right through me. I've realized [...]