Ride the tide, flow with the current and just chill out. We are so resistant as humans and as aware as even I am being a spiritual mentor and life coach - I find it fascinating when I encounter myself resisting and have to remind myself to lean back and relax. I remember when I [...]
Happiness arrives when we stop looking at all the old sh*t we've been carrying around with us. Bliss comes when we just let it go and focus on the good stuff. Peace arrives when we trust and know that what will be, will be no matter what. It's a lot of pressure to think that [...]
Knowing your worth and letting your actions align with what you know your worth to be is very important. Often we think we're doing that but when we're experiencing the opposite of what we feel we are worth before us...that's a huge indicator that we aren't fully aligned. I explain it to my clients like [...]
Stop putting so much pressure on yourself. Stop trying to mold and shape your thoughts, words, looks and actions into what you think someone might like or approve of. It doesn't matter! What matters is you being you. What matters is what makes you smile and be happy. What matters is what makes you feel [...]
Surrender your worries! God doesn't worry, it is your ego that is making you question, doubt, panic, freak out about anything and everything it can get it's little mind around. The ego is very limited in it's approaches but very sneaky with what it uses against you. And that couldn't be more true...it IS using [...]
Faith isn't always easy to have because it requires you to believe in what you know without yet seeing it in front of your face. It requires you to trust that there is in fact something working on your behalf to deliver what it is you desire. I like to simplify faith for my clients [...]
Feeling good is your only function. Sound too simplistic for you? It's not a bad thing to keep it simple considering how long us humans have spent over complicating matters and getting in our own way. Just go make yourself feel good. Find joy and chase that sh*t down! Stop worrying about what's happening around [...]
You have everything you need in order to obtain everything you want. The only thing standing in the way of getting what you want is you BELIEVING that you already have everything you need. Please go ahead and reread that one more time. Your life, it's events and it's outcome rely on your choices, your [...]
While speaking with one of my clients the other day we got to talking about how you travel through life maintaining your inner strength and your inner peace. In reality this feels like a hard thing to do - how does one maintain their inner peace when external forces are working hard to shake you? This [...]
Allow the momentum of your life to take you where you need to go. We like to overthink sh*t especially when we start getting inspired and motivated about something. Our ego kicks in and tries to give us reasons to slow down or second guess our dreams and desires. When you feel the energy flowing [...]