Self-Love Sunday: Love It Out!

2014-12-14T19:42:30-05:00December 14th, 2014|Blog, Get Inspired|

When you are off balance internally, it extends externally into your life and relationships. When you fill yourself up on the inside, you are able to keep giving of yourself without losing yourself. That's the important part here - without LOSING yourself! Just like a gas tank, you need to refill your love internally daily, [...]

Wednesday’s Affirmation

2014-11-20T01:03:59-05:00November 20th, 2014|Blog, Good Intentions|

Being present in the moment is something that can so very easily be overlooked. Really, I mean how often are we somewhere, anywhere where we are thinking about tomorrow, or earlier today or next week? How often are we out and we see everyone looking down (at their phones) rather than looking people in the eye? How often [...]

Mindful Monday: Your Energy Can Change The World!

2014-11-17T17:13:36-05:00November 17th, 2014|Blog, Get Inspired|

It's true whether you want to believe it or not, that everything is energy. Thoughts, words and actions are all bundles of energy being sent out into the Universe. Too often we're trying so hard to see the big picture that we miss what is actually creating it. Our thoughts every single second of the day are [...]