Are You Present?

2014-12-20T00:07:19-05:00December 20th, 2014|Blog, Get Inspired|

Hello...hello! Are you listening? I feel like I say this phrase far too often to everyone except my clients! Our society these days is overflowing with so many distractions, gadgets, things to think about, things to do, things to question, etc. etc. etc. that too many of us aren't even paying attention to what is [...]

Thankful Thursday: You Are Exactly Where You Need To Be!

2014-11-27T17:41:17-05:00November 27th, 2014|Blog, Get Inspired|

It's very easy for us to get caught up in a mindset of thinking about the past or dreaming about the future. Sometimes we allow ourselves to go there and when we do this, it sparks emotions and feelings regarding what we had or what we want. But the truth is the only moment that [...]

Wednesday’s Affirmation

2014-11-20T01:03:59-05:00November 20th, 2014|Blog, Good Intentions|

Being present in the moment is something that can so very easily be overlooked. Really, I mean how often are we somewhere, anywhere where we are thinking about tomorrow, or earlier today or next week? How often are we out and we see everyone looking down (at their phones) rather than looking people in the eye? How often [...]

Sunday’s Affirmation

2014-11-17T02:08:53-05:00November 17th, 2014|Blog, Good Intentions|

Look at your life in this moment. Everything you consider good, appreciate it. Everything you consider bad, appreciate it. Everything you consider unresolved, appreciate it. Life isn't ever going to reach a state of perfection. Life is every-evolving, always changing. You are always changing and always growing. Nothing will ever stay the same and that [...]